David A. Alden

Log

Date Distance Time Pace Comments Action
07/16/15 10,000m 39:03.5 1:57.1 View workout
07/14/15 15,111m 1:00:00.0 1:59.1 View workout
07/13/15 15,055m 1:00:00.0 1:59.5 View workout
07/10/15 10,000m 38:45.3 1:56.2 View workout
07/09/15 15,141m 1:00:00.0 1:58.8 View workout
07/08/15 16,414m 1:05:00.0 1:58.8 View workout
07/07/15 12,507m 50:00.0 1:59.9 View workout
07/06/15 10,000m 39:53.7 1:59.6 View workout
07/02/15 15,066m 1:00:00.0 1:59.4 View workout
06/30/15 10,000m 39:10.3 1:57.5 View workout
06/29/15 15,106m 1:00:00.0 1:59.1 View workout
06/28/15 22,398m 1:30:00.0 2:00.5 View workout
06/26/15 15,150m 1:00:00.0 1:58.8 View workout
06/25/15 5,000m 19:04.8 1:54.4 View workout
06/25/15 7,568m 30:00.0 1:58.9 View workout
06/24/15 15,065m 1:00:00.0 1:59.4 View workout
06/23/15 15,028m 1:00:00.0 1:59.7 View workout
06/22/15 10,000m 38:51.7 1:56.5 View workout
06/21/15 22,322m 1:30:00.0 2:00.9 View workout
06/19/15 15,127m 1:00:00.0 1:58.9 View workout