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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
11/10/15 35:00.0 8,860m 1:58.5 View workout
11/09/15 35:00.0 8,823m 1:59.0 View workout
11/08/15 1:15:00.0 18,547m 2:01.3 View workout
11/06/15 35:00.0 8,924m 1:57.6 View workout
11/05/15 50:00.0 12,567m 1:59.3 View workout
11/04/15 40:00.0 10,044m 1:59.4 View workout
11/03/15 40:00.0 10,069m 1:59.1 View workout
11/02/15 45:00.0 11,351m 1:58.9 View workout
11/01/15 20:00.0 5,137m 1:56.7 View workout
11/01/15 45:00.0 11,273m 1:59.7 View workout
10/30/15 40:00.0 10,295m 1:56.5 View workout
10/29/15 40:00.0 10,157m 1:58.1 View workout
10/28/15 40:00.0 10,118m 1:58.6 View workout
10/27/15 40:00.0 10,098m 1:58.8 View workout
10/26/15 1:00:00.0 15,067m 1:59.4 View workout
10/25/15 1:00:00.0 15,025m 1:59.8 View workout
10/23/15 50:00.0 12,706m 1:58.0 View workout
10/22/15 1:00:00.0 15,104m 1:59.1 View workout
10/21/15 40:00.0 10,124m 1:58.5 View workout
10/20/15 1:00:00.0 15,055m 1:59.5 View workout
10/19/15 40:00.0 10,100m 1:58.8 View workout
10/15/15 40:00.0 10,161m 1:58.0 View workout
10/14/15 40:00.0 10,106m 1:58.7 View workout
10/13/15 50:00.0 12,551m 1:59.5 View workout
10/12/15 40:00.0 10,075m 1:59.1 View workout