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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
12/28/14 22,837m 1:35:00.0 2:04.7 View workout
12/26/14 2,660m 10:00.0 1:52.7 View workout
12/16/14 14,891m 1:00:00.0 2:00.8 View workout
12/15/14 14,755m 1:00:00.0 2:01.9 View workout
12/14/14 21,965m 1:30:00.0 2:02.9 View workout
12/12/14 11,276m 45:00.0 1:59.7 View workout
12/11/14 11,299m 45:00.0 1:59.4 View workout
12/10/14 14,841m 1:00:00.0 2:01.2 View workout
12/09/14 14,805m 1:00:00.0 2:01.5 View workout
12/08/14 14,803m 1:00:00.0 2:01.5 View workout
12/07/14 23,178m 1:35:00.0 2:02.9 View workout
12/05/14 6,451m 25:00.0 1:56.2 View workout
12/04/14 14,855m 1:00:00.0 2:01.1 View workout
12/03/14 14,891m 1:00:00.0 2:00.8 View workout
12/02/14 14,827m 1:00:00.0 2:01.4 View workout
12/01/14 14,853m 1:00:00.0 2:01.1 View workout
11/30/14 22,110m 1:30:00.0 2:02.1 View workout
11/28/14 14,852m 1:00:00.0 2:01.1 View workout
11/27/14 22,058m 1:30:00.0 2:02.4 View workout
11/26/14 11,109m 45:00.0 2:01.5 View workout