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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David A. Alden

Log

Date Workout Score Ave Comments Action
07/19/15 1:30:00 22,503m 1:59.9 View workout
07/17/15 1:00:00 15,218m 1:58.2 View workout
07/16/15 0:20 100m 1:43.5 View workout
07/16/15 1:00 285m 1:45.2 View workout
07/16/15 39:03 10,000m 1:57.1 View workout
07/14/15 1:00:00 15,111m 1:59.1 View workout
07/13/15 1:00:00.0 15,055m 1:59.5 View workout
07/10/15 10000m 38:45.3 1:56.2 View workout
07/09/15 1:00:00.0 15,141m 1:58.8 View workout
07/08/15 1:05:00.0 16,414m 1:58.8 View workout
07/07/15 50:00.0 12,507m 1:59.9 View workout
07/06/15 10000m 39:53.7 1:59.6 View workout
07/02/15 1:00:00 15,066m 1:59.4 View workout
06/30/15 39:10 10,000m 1:57.5 View workout
06/29/15 1:00:00 15,106m 1:59.1 View workout
06/28/15 1:30:00 22,398m 2:00.5 View workout
06/26/15 1:00:00 15,150m 1:58.8 View workout
06/25/15 19:04 5,000m 1:54.4 View workout
06/25/15 30:00 7,568m 1:58.9 View workout
06/24/15 1:00:00 15,065m 1:59.4 View workout
06/23/15 1:00:00 15,028m 1:59.7 View workout
06/22/15 38:51 10,000m 1:56.5 View workout
06/21/15 1:30:00.0 22,322m 2:00.9 View workout
06/19/15 1:00:00 15,127m 1:58.9 View workout
06/18/15 45:00 11,413m 1:58.2 View workout