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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/01/14 14,947m 1:00:00.0 2:00.4 View workout
09/30/14 14,768m 1:00:00.0 2:01.8 View workout
09/29/14 21,965m 1:30:00.0 2:02.9 View workout
09/28/14 14,660m 1:00:00.0 2:02.7 View workout
09/24/14 7,672m 30:00.0 1:57.3 View workout
09/23/14 11,117m 45:00.0 2:01.4 View workout
09/22/14 21,793m 1:30:00.0 2:03.8 View workout
09/19/14 15,023m 1:00:00.0 1:59.8 View workout
09/18/14 29,075m 2:00:00.0 2:03.8 View workout
09/17/14 14,815m 1:00:00.0 2:01.4 View workout
09/16/14 14,778m 1:00:00.0 2:01.8 View workout
09/16/14 18,446m 1:15:00.0 2:01.9 View workout
09/14/14 21,968m 1:30:00.0 2:02.9 View workout
09/12/14 11,271m 45:00.0 1:59.7 View workout
09/11/14 22,271m 1:30:00.0 2:01.2 View workout
09/10/14 11,288m 45:00.0 1:59.5 View workout
09/09/14 14,907m 1:00:00.0 2:00.7 View workout
09/08/14 14,769m 1:00:00.0 2:01.8 View workout
09/07/14 18,178m 1:15:00.0 2:03.7 View workout
09/05/14 11,278m 45:00.0 1:59.7 View workout