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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
08/11/14 14,788m 1:00:00.0 2:01.7 View workout
08/10/14 18,285m 1:15:00.0 2:03.0 View workout
08/08/14 11,230m 45:00.0 2:00.2 View workout
08/07/14 14,924m 1:00:00.0 2:00.6 View workout
08/06/14 14,840m 1:00:00.0 2:01.2 View workout
08/04/14 12,497m 50:00.0 2:00.0 View workout
08/03/14 29,010m 2:00:00.0 2:04.0 View workout
08/01/14 10,033m 40:00.0 1:59.6 View workout
07/31/14 11,441m 45:00.0 1:57.9 View workout
07/30/14 14,910m 1:00:00.0 2:00.7 View workout
07/29/14 11,138m 45:00.0 2:01.2 View workout
07/28/14 15,012m 1:00:00.0 1:59.9 View workout
07/27/14 21,790m 1:30:00.0 2:03.9 View workout
07/25/14 7,783m 30:00.0 1:55.6 View workout
07/24/14 11,113m 45:00.0 2:01.4 View workout
07/23/14 14,861m 1:00:00.0 2:01.1 View workout
07/22/14 11,046m 45:00.0 2:02.2 View workout
07/21/14 18,351m 1:15:00.9 2:02.6 View workout
07/20/14 16,962m 1:10:00.0 2:03.8 View workout
07/18/14 12,388m 50:00.0 2:01.0 View workout