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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
05/26/14 17,031m 1:10:00.0 2:03.3 View workout
05/25/14 28,303m 2:00:00.0 2:07.1 View workout
05/23/14 11,316m 45:00.0 1:59.3 View workout
05/22/14 11,240m 45:00.0 2:00.1 View workout
05/21/14 14,777m 1:00:00.0 2:01.8 View workout
05/20/14 7,680m 30:00.0 1:57.1 View workout
05/19/14 11,112m 45:00.0 2:01.4 View workout
05/18/14 22,368m 1:35:00.0 2:07.4 View workout
05/16/14 12,449m 50:00.0 2:00.4 View workout
05/15/14 11,136m 45:00.0 2:01.2 View workout
05/14/14 11,205m 45:00.0 2:00.4 View workout
05/13/14 11,221m 45:00.0 2:00.3 View workout
05/12/14 12,415m 50:00.0 2:00.8 View workout
05/11/14 23,994m 1:40:00.0 2:05.0 View workout
05/09/14 5,156m 20:00.0 1:56.3 View workout
05/08/14 14,792m 1:00:00.0 2:01.6 View workout
05/07/14 11,073m 45:00.0 2:01.9 View workout
05/06/14 10,005m 40:00.0 1:59.9 View workout
05/05/14 11,203m 45:00.0 2:00.5 View workout
05/04/14 411m 1:41.0 2:02.8 View workout