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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David A. Alden

Log

Date Workout Score Ave Comments Action
09/16/14 1:15:00.0 18,446m 2:01.9 View workout
09/14/14 1:30:00.0 21,968m 2:02.9 View workout
09/12/14 45:00.0 11,271m 1:59.7 View workout
09/11/14 1:30:00.0 22,271m 2:01.2 View workout
09/10/14 45:00.0 11,288m 1:59.5 View workout
09/09/14 1:00:00.0 14,907m 2:00.7 View workout
09/08/14 1:00:00.0 14,769m 2:01.8 View workout
09/07/14 1:15:00.0 18,178m 2:03.7 View workout
09/05/14 45:00.0 11,278m 1:59.7 View workout
09/04/14 1:05:00.0 16,125m 2:00.9 View workout
09/03/14 1:05:00.0 16,073m 2:01.3 View workout
09/02/14 1:05:00.0 16,061m 2:01.4 View workout
09/01/14 1:30:00.0 21,806m 2:03.8 View workout
08/31/14 2:55:24.0 42,195m 2:04.7 View workout
08/29/14 40:00.0 10,144m 1:58.2 View workout
08/28/14 1:00:00.0 14,873m 2:01.0 View workout
08/27/14 1:00:00.0 14,791m 2:01.6 View workout
08/26/14 50:00.0 12,296m 2:01.9 View workout
08/25/14 1:00:00.0 14,769m 2:01.8 View workout
08/24/14 1:35:00.0 23,037m 2:03.7 View workout
08/22/14 45:00.0 11,185m 2:00.6 View workout
08/21/14 1:30:00.0 21,821m 2:03.7 View workout
08/19/14 45:00.0 11,232m 2:00.1 View workout
08/18/14 1:00:00.0 14,790m 2:01.7 View workout
08/17/14 1:30:00.0 21,772m 2:04.0 View workout