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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
05/04/14 21,097m 1:28:19.0 2:05.5 View workout
05/02/14 11,288m 45:00.0 1:59.5 View workout
05/01/14 11,270m 45:00.0 1:59.7 View workout
04/30/14 14,929m 1:00:00.0 2:00.5 View workout
04/29/14 14,997m 1:00:00.0 2:00.0 View workout
04/28/14 16,048m 1:05:00.0 2:01.5 View workout
04/27/14 21,864m 1:30:00.0 2:03.4 View workout
04/25/14 14,953m 1:00:00.0 2:00.3 View workout
04/24/14 14,605m 1:00:00.0 2:03.2 View workout
04/23/14 21,803m 1:30:00.0 2:03.8 View workout
04/20/14 32,339m 2:15:00.0 2:05.2 View workout
04/17/14 21,796m 1:30:00.0 2:03.8 View workout
04/14/14 3,868m 15:00.0 1:56.3 View workout
04/13/14 25,258m 1:45:00.0 2:04.7 View workout
04/11/14 12,510m 50:00.0 1:59.9 View workout
04/10/14 16,947m 1:10:00.0 2:03.9 View workout
04/09/14 14,574m 1:00:00.0 2:03.5 View workout
04/08/14 14,658m 1:00:00.0 2:02.7 View workout
04/07/14 18,176m 1:15:00.0 2:03.7 View workout
04/06/14 30,419m 2:10:00.0 2:08.2 View workout