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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David A. Alden

Log

Date Workout Score Ave Comments Action
06/13/14 45:00.0 11,295m 1:59.5 View workout
06/12/14 45:00.0 11,086m 2:01.7 View workout
06/11/14 1:00:00.0 14,720m 2:02.2 View workout
06/10/14 1:05:00.0 16,102m 2:01.1 View workout
06/09/14 45:00.0 11,105m 2:01.5 View workout
06/08/14 1:50:00.0 25,988m 2:06.9 View workout
06/06/14 50:00.0 12,365m 2:01.3 View workout
06/03/14 30:00.0 7,608m 1:58.2 View workout
06/02/14 1:00:00.0 14,822m 2:01.4 View workout
06/01/14 1:45:00.0 25,282m 2:04.5 View workout
05/30/14 45:00.0 11,167m 2:00.8 View workout
05/29/14 45:00.0 11,261m 1:59.8 View workout
05/28/14 50:00.0 12,463m 2:00.3 View workout
05/27/14 1:00:00.0 14,623m 2:03.0 View workout
05/26/14 1:10:00.0 17,031m 2:03.3 View workout
05/25/14 2:00:00.0 28,303m 2:07.1 View workout
05/23/14 45:00.0 11,316m 1:59.3 View workout
05/22/14 45:00.0 11,240m 2:00.1 View workout
05/21/14 1:00:00.0 14,777m 2:01.8 View workout
05/20/14 30:00.0 7,680m 1:57.1 View workout
05/19/14 45:00.0 11,112m 2:01.4 View workout
05/18/14 1:35:00.0 22,368m 2:07.4 View workout
05/16/14 50:00.0 12,449m 2:00.4 View workout
05/15/14 45:00.0 11,136m 2:01.2 View workout
05/14/14 45:00.0 11,205m 2:00.4 View workout