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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David A. Alden

Log

Date Workout Score Ave Comments Action
04/09/14 1:00:00.0 14,574m 2:03.5 View workout
04/08/14 1:00:00.0 14,658m 2:02.7 View workout
04/07/14 1:15:00.0 18,176m 2:03.7 View workout
04/06/14 2:10:00.0 30,419m 2:08.2 View workout
04/04/14 25:00.0 6,427m 1:56.6 View workout
04/03/14 1:10:00.0 17,029m 2:03.3 View workout
04/02/14 1:00:00.0 14,739m 2:02.1 View workout
04/01/14 30:00.0 7,422m 2:01.2 View workout
03/31/14 1:00:00.0 14,657m 2:02.8 View workout
03/30/14 2:00:00.0 28,621m 2:05.7 View workout
03/28/14 1:05:00.0 16,007m 2:01.8 View workout
03/27/14 1:10:00.0 17,383m 2:00.8 View workout
03/26/14 1:15:00.0 18,319m 2:02.8 View workout
03/25/14 1:00:00.0 14,754m 2:02.0 View workout
03/24/14 1:00:00.0 14,586m 2:03.4 View workout
03/23/14 1:45:00.0 24,991m 2:06.0 View workout
03/21/14 1:00:00.0 14,886m 2:00.9 View workout
03/20/14 1:00:00.0 15,063m 1:59.4 View workout
03/19/14 1:00:00.0 14,826m 2:01.4 View workout
03/18/14 1:00:00.0 14,763m 2:01.9 View workout
03/17/14 1:00:00.0 14,538m 2:03.8 View workout
03/16/14 1:50:00.0 25,921m 2:07.3 View workout
03/14/14 1:10:00.0 17,141m 2:02.5 View workout
03/13/14 30:00.0 7,508m 1:59.8 View workout
03/12/14 1:00:00.0 14,526m 2:03.9 View workout