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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
12/12/13 16,031m 1:05:00.0 2:01.6 View workout
12/11/13 21,833m 1:30:00.0 2:03.6 View workout
12/10/13 14,534m 1:00:00.0 2:03.8 View workout
12/09/13 15,764m 1:05:00.0 2:03.6 View workout
12/08/13 23,638m 1:40:00.0 2:06.9 View workout
12/05/13 21,169m 1:30:00.0 2:07.5 View workout
12/04/13 34,036m 2:30:00.0 2:12.2 View workout
11/29/13 18,065m 1:15:00.0 2:04.5 View workout
11/28/13 14,286m 1:00:00.0 2:05.9 View workout
11/27/13 18,061m 1:15:00.0 2:04.5 View workout
11/26/13 21,336m 1:30:00.0 2:06.5 View workout
11/24/13 22,701m 1:35:00.0 2:05.5 View workout
11/22/13 8,901m 35:00.0 1:57.9 View workout
11/21/13 14,580m 1:00:00.0 2:03.4 View workout
11/20/13 14,562m 1:00:00.0 2:03.6 View workout
11/19/13 14,599m 1:00:00.0 2:03.2 View workout
11/18/13 14,755m 1:00:00.0 2:01.9 View workout
11/17/13 24,838m 1:45:00.0 2:06.8 View workout
11/15/13 3,894m 15:00.0 1:55.5 View workout
11/14/13 14,718m 1:00:00.0 2:02.2 View workout