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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
01/22/14 1:10:00.0 17,176m 2:02.2 View workout
01/21/14 1:10:00.0 17,084m 2:02.9 View workout
01/20/14 1:10:00.0 17,091m 2:02.8 View workout
01/19/14 1:55:00.0 27,590m 2:05.0 View workout
01/17/14 45:00.0 11,266m 1:59.8 View workout
01/16/14 1:00:00.0 14,646m 2:02.9 View workout
01/15/14 20:00.0 5,029m 1:59.3 View workout
01/15/14 50:00.0 12,155m 2:03.4 View workout
01/14/14 1:10:00.0 17,124m 2:02.6 View workout
01/13/14 1:20:00.0 19,586m 2:02.5 View workout
01/12/14 1:30:00.0 21,364m 2:06.3 View workout
01/10/14 10:00.0 2,657m 1:52.9 View workout
01/09/14 1:00:00.0 14,669m 2:02.7 View workout
01/08/14 1:15:00.0 18,321m 2:02.8 View workout
01/07/14 1:00:00.0 14,590m 2:03.3 View workout
01/06/14 1:10:00.0 17,187m 2:02.1 View workout
01/05/14 1:50:00.0 26,340m 2:05.2 View workout
01/03/14 15:00.0 3,948m 1:53.9 View workout
01/02/14 1:00:00.0 14,541m 2:03.7 View workout
01/01/14 1:00:00.0 14,480m 2:04.3 View workout
12/31/13 1:00:00.0 14,586m 2:03.4 View workout
12/30/13 1:00:00.0 14,588m 2:03.3 View workout
12/29/13 1:40:00.0 23,747m 2:06.3 View workout
12/27/13 20:00.0 5,139m 1:56.7 View workout
12/26/13 1:15:00.0 18,150m 2:03.9 View workout