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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
12/25/13 45:00.0 10,991m 2:02.8 View workout
12/24/13 1:05:00.0 15,936m 2:02.3 View workout
12/23/13 1:20:00.0 19,684m 2:01.9 View workout
12/22/13 2:05:00.0 30,038m 2:04.8 View workout
12/19/13 1:00:00.0 14,687m 2:02.5 View workout
12/18/13 1:20:00.0 19,371m 2:03.8 View workout
12/17/13 1:05:00.0 15,907m 2:02.5 View workout
12/16/13 1:15:00.0 18,273m 2:03.1 View workout
12/15/13 2:00:00.0 28,388m 2:06.8 View workout
12/12/13 1:05:00.0 16,031m 2:01.6 View workout
12/11/13 1:30:00.0 21,833m 2:03.6 View workout
12/10/13 1:00:00.0 14,534m 2:03.8 View workout
12/09/13 1:05:00.0 15,764m 2:03.6 View workout
12/08/13 1:40:00.0 23,638m 2:06.9 View workout
12/05/13 1:30:00.0 21,169m 2:07.5 View workout
12/04/13 2:30:00.0 34,036m 2:12.2 View workout
11/29/13 1:15:00.0 18,065m 2:04.5 View workout
11/28/13 1:00:00.0 14,286m 2:05.9 View workout
11/27/13 1:15:00.0 18,061m 2:04.5 View workout
11/26/13 1:30:00.0 21,336m 2:06.5 View workout
11/24/13 1:35:00.0 22,701m 2:05.5 View workout
11/22/13 35:00.0 8,901m 1:57.9 View workout
11/21/13 1:00:00.0 14,580m 2:03.4 View workout
11/20/13 1:00:00.0 14,562m 2:03.6 View workout
11/19/13 1:00:00.0 14,599m 2:03.2 View workout