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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/24/13 12,263m 50:00.0 2:02.3 View workout
09/23/13 16,973m 1:10:00.0 2:03.7 View workout
09/22/13 19,059m 1:20:00.0 2:05.9 View workout
09/17/13 14,914m 1:01:00.0 2:02.7 View workout
09/16/13 18,145m 1:17:00.0 2:07.3 View workout
09/15/13 22,007m 1:35:00.0 2:09.5 View workout
09/13/13 8,522m 34:00.0 1:59.6 View workout
09/12/13 14,681m 1:00:00.0 2:02.6 View workout
09/11/13 19,340m 1:20:00.0 2:04.0 View workout
09/10/13 16,008m 1:06:00.0 2:03.6 View workout
09/09/13 22,212m 1:35:00.0 2:08.3 View workout
09/04/13 14,963m 1:01:00.0 2:02.3 View workout
09/03/13 19,986m 1:25:00.0 2:07.5 View workout
08/30/13 6,256m 25:00.0 1:59.8 View workout
08/29/13 14,426m 1:00:00.0 2:04.7 View workout
08/28/13 15,651m 1:05:00.0 2:04.5 View workout
08/27/13 14,463m 1:00:00.0 2:04.4 View workout
08/26/13 16,670m 1:10:00.0 2:05.9 View workout
08/22/13 9,942m 40:00.0 2:00.7 View workout
08/21/13 14,623m 1:00:00.0 2:03.0 View workout