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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
11/18/13 1:00:00.0 14,755m 2:01.9 View workout
11/17/13 1:45:00.0 24,838m 2:06.8 View workout
11/15/13 15:00.0 3,894m 1:55.5 View workout
11/14/13 1:00:00.0 14,718m 2:02.2 View workout
11/13/13 1:00:00.0 14,576m 2:03.4 View workout
11/12/13 1:00:00.0 14,761m 2:01.9 View workout
11/11/13 1:00:00.0 14,596m 2:03.3 View workout
11/10/13 1:30:00.0 21,241m 2:07.1 View workout
11/08/13 15:00.0 3,935m 1:54.3 View workout
11/07/13 1:05:00.0 16,008m 2:01.8 View workout
11/06/13 1:00:00.0 14,678m 2:02.6 View workout
11/05/13 1:00:00.0 14,757m 2:01.9 View workout
11/04/13 1:15:00.0 18,531m 2:01.4 View workout
11/03/13 1:30:00.0 21,483m 2:05.6 View workout
11/01/13 30:00.0 7,594m 1:58.5 View workout
10/31/13 1:00:00.0 14,654m 2:02.8 View workout
10/30/13 1:00:00.0 14,807m 2:01.5 View workout
10/29/13 1:00:00.0 14,669m 2:02.7 View workout
10/28/13 1:00:00.0 14,613m 2:03.1 View workout
10/27/13 1:45:00.0 24,927m 2:06.3 View workout
10/25/13 40:00.0 10,045m 1:59.4 View workout
10/24/13 1:00:00.0 14,647m 2:02.8 View workout
10/23/13 1:20:00.0 19,519m 2:02.9 View workout
10/22/13 1:00:00.0 14,566m 2:03.5 View workout
10/21/13 1:05:00.0 15,737m 2:03.9 View workout