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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
07/26/13 5,042m 20:00.0 1:59.0 View workout
07/25/13 14,567m 1:00:00.0 2:03.5 View workout
07/24/13 14,528m 1:00:00.0 2:03.8 View workout
07/23/13 14,707m 1:00:00.0 2:02.3 View workout
07/22/13 18,051m 1:15:00.0 2:04.6 View workout
07/21/13 15,583m 1:05:00.0 2:05.1 View workout
07/19/13 4,055m 16:00.0 1:58.3 View workout
07/18/13 16,581m 1:10:00.0 2:06.6 View workout
07/17/13 21,104m 1:30:00.0 2:07.9 View workout
07/14/13 22,464m 1:35:00.0 2:06.8 View workout
07/12/13 15,023m 1:00:00.0 1:59.8 View workout
07/11/13 14,553m 1:00:00.0 2:03.6 View workout
07/10/13 14,629m 1:00:00.0 2:03.0 View workout
07/09/13 14,612m 1:00:00.0 2:03.1 View workout
07/08/13 14,617m 1:00:00.0 2:03.1 View workout
07/07/13 23,838m 1:40:00.0 2:05.8 View workout
07/05/13 18,029m 1:15:00.0 2:04.7 View workout
07/04/13 14,410m 1:00:00.0 2:04.9 View workout
07/03/13 14,603m 1:00:00.0 2:03.2 View workout
07/02/13 12,083m 50:00.0 2:04.1 View workout