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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
10/20/13 1:40:00.0 23,508m 2:07.6 View workout
10/18/13 1:00:00.0 14,728m 2:02.2 View workout
10/17/13 1:00:00.0 14,681m 2:02.6 View workout
10/17/13 10:00.0 2,565m 1:56.9 View workout
10/16/13 1:00:00.0 14,863m 2:01.1 View workout
10/15/13 1:00:00.0 14,718m 2:02.2 View workout
10/14/13 1:00:00.0 14,532m 2:03.8 View workout
10/13/13 2:10:00.0 30,641m 2:07.2 View workout
10/10/13 1:00:00.0 14,562m 2:03.6 View workout
10/09/13 1:00:00.0 14,455m 2:04.5 View workout
10/08/13 1:00:00.0 14,597m 2:03.3 View workout
10/07/13 1:01:00.0 14,726m 2:04.2 View workout
10/06/13 1:35:00.0 22,297m 2:07.8 View workout
10/04/13 40:00.0 10,003m 1:59.9 View workout
10/03/13 1:01:00.0 14,747m 2:04.0 View workout
10/02/13 1:06:00.0 15,889m 2:04.6 View workout
10/01/13 1:00:00.0 14,506m 2:04.0 View workout
09/30/13 1:06:00.0 15,877m 2:04.7 View workout
09/25/13 1:30:00.0 21,599m 2:05.0 View workout
09/24/13 50:00.0 12,263m 2:02.3 View workout
09/23/13 1:10:00.0 16,973m 2:03.7 View workout
09/22/13 1:20:00.0 19,059m 2:05.9 View workout
09/17/13 1:01:00.0 14,914m 2:02.7 View workout
09/16/13 1:17:00.0 18,145m 2:07.3 View workout
09/15/13 1:35:00.0 22,007m 2:09.5 View workout