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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
11/01/13 7,594m 30:00.0 1:58.5 View workout
10/31/13 14,654m 1:00:00.0 2:02.8 View workout
10/30/13 14,807m 1:00:00.0 2:01.5 View workout
10/29/13 14,669m 1:00:00.0 2:02.7 View workout
10/28/13 14,613m 1:00:00.0 2:03.1 View workout
10/27/13 24,927m 1:45:00.0 2:06.3 View workout
10/25/13 10,045m 40:00.0 1:59.4 View workout
10/24/13 14,647m 1:00:00.0 2:02.8 View workout
10/23/13 19,519m 1:20:00.0 2:02.9 View workout
10/22/13 14,566m 1:00:00.0 2:03.5 View workout
10/21/13 15,737m 1:05:00.0 2:03.9 View workout
10/20/13 23,508m 1:40:00.0 2:07.6 View workout
10/18/13 14,728m 1:00:00.0 2:02.2 View workout
10/17/13 14,681m 1:00:00.0 2:02.6 View workout
10/17/13 2,565m 10:00.0 1:56.9 View workout
10/16/13 14,863m 1:00:00.0 2:01.1 View workout
10/15/13 14,718m 1:00:00.0 2:02.2 View workout
10/14/13 14,532m 1:00:00.0 2:03.8 View workout
10/13/13 30,641m 2:10:00.0 2:07.2 View workout
10/10/13 14,562m 1:00:00.0 2:03.6 View workout