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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
05/02/13 11,165m 45:00.0 2:00.9 View workout
05/01/13 11,151m 45:00.0 2:01.0 View workout
04/30/13 15,010m 1:00:00.0 1:59.9 View workout
04/29/13 14,671m 1:00:00.0 2:02.6 View workout
04/28/13 24,947m 1:45:00.0 2:06.2 View workout
04/26/13 12,527m 50:00.0 1:59.7 View workout
04/25/13 14,771m 1:00:00.0 2:01.8 View workout
04/24/13 14,632m 1:00:00.0 2:03.0 View workout
04/23/13 14,754m 1:00:00.0 2:02.0 View workout
04/22/13 14,541m 1:00:00.0 2:03.7 View workout
04/21/13 23,770m 1:40:00.0 2:06.2 View workout
04/19/13 12,490m 50:00.0 2:00.0 View workout
04/18/13 14,790m 1:00:00.0 2:01.7 View workout
04/17/13 14,717m 1:00:00.0 2:02.3 View workout
04/16/13 14,740m 1:00:00.0 2:02.1 View workout
04/15/13 17,087m 1:10:00.0 2:02.9 View workout
04/14/13 24,942m 1:45:00.0 2:06.2 View workout
04/12/13 10,017m 40:00.0 1:59.7 View workout
04/11/13 16,027m 1:05:00.0 2:01.6 View workout
04/10/13 14,891m 1:00:00.0 2:00.8 View workout