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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
03/12/13 15,955m 1:05:00.0 2:02.2 View workout
03/11/13 14,728m 1:00:00.0 2:02.2 View workout
03/10/13 25,120m 1:45:00.0 2:05.3 View workout
03/08/13 5,035m 20:00.0 1:59.1 View workout
03/07/13 16,079m 1:05:00.0 2:01.2 View workout
03/06/13 16,021m 1:05:00.0 2:01.7 View workout
03/05/13 14,679m 1:00:00.0 2:02.6 View workout
03/04/13 14,655m 1:00:00.0 2:02.8 View workout
03/03/13 22,590m 1:35:00.0 2:06.1 View workout
03/02/13 5,010m 20:00.0 1:59.7 View workout
03/01/13 6,323m 25:00.0 1:58.6 View workout
02/28/13 14,678m 1:00:00.0 2:02.6 View workout
02/27/13 14,561m 1:00:00.0 2:03.6 View workout
02/26/13 22,833m 1:35:00.0 2:04.8 View workout
02/25/13 8,695m 35:00.0 2:00.7 View workout
02/24/13 23,732m 1:40:00.0 2:06.4 View workout
02/22/13 3,916m 15:00.0 1:54.9 View workout
02/21/13 10,940m 45:00.0 2:03.4 View workout
02/20/13 19,477m 1:20:00.0 2:03.2 View workout
02/19/13 17,071m 1:10:00.0 2:03.0 View workout