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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
01/16/13 14,617m 1:00:00.0 2:03.1 View workout
01/15/13 14,724m 1:00:00.0 2:02.2 View workout
01/14/13 14,572m 1:00:00.0 2:03.5 View workout
01/13/13 21,361m 1:30:00.0 2:06.3 View workout
01/11/13 11,278m 45:00.0 1:59.7 View workout
01/10/13 14,756m 1:00:00.0 2:01.9 View workout
01/09/13 14,836m 1:00:00.0 2:01.3 View workout
01/08/13 14,663m 1:00:00.0 2:02.7 View workout
01/07/13 14,413m 1:00:00.0 2:04.8 View workout
01/06/13 25,120m 1:45:00.0 2:05.3 View workout
01/04/13 3,853m 15:00.0 1:56.7 View workout
01/03/13 14,872m 1:00:00.0 2:01.0 View workout
01/02/13 14,567m 1:00:00.0 2:03.5 View workout
01/01/13 21,720m 1:30:00.0 2:04.3 View workout
12/31/12 17,939m 1:15:00.0 2:05.4 View workout
12/30/12 22,319m 1:35:00.0 2:07.6 View workout
12/28/12 6,262m 25:00.0 1:59.7 View workout
12/27/12 14,659m 1:00:00.0 2:02.7 View workout
12/26/12 14,526m 1:00:00.0 2:03.9 View workout
12/25/12 18,817m 1:20:00.0 2:07.5 View workout