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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
04/18/13 14,790m 1:00:00.0 2:01.7 View workout
04/17/13 14,717m 1:00:00.0 2:02.3 View workout
04/16/13 14,740m 1:00:00.0 2:02.1 View workout
04/15/13 17,087m 1:10:00.0 2:02.9 View workout
04/14/13 24,942m 1:45:00.0 2:06.2 View workout
04/12/13 10,017m 40:00.0 1:59.7 View workout
04/11/13 16,027m 1:05:00.0 2:01.6 View workout
04/10/13 14,891m 1:00:00.0 2:00.8 View workout
04/09/13 14,770m 1:00:00.0 2:01.8 View workout
04/08/13 14,612m 1:00:00.0 2:03.1 View workout
04/07/13 22,400m 1:35:00.0 2:07.2 View workout
04/05/13 5,004m 20:00.0 1:59.9 View workout
04/04/13 4,720m 20:00.0 2:07.1 View workout
04/03/13 4,718m 20:00.0 2:07.1 View workout
03/31/13 23,837m 1:40:00.0 2:05.8 View workout
03/29/13 5,143m 20:00.0 1:56.6 View workout
03/28/13 14,596m 1:00:00.0 2:03.3 View workout
03/25/13 11,176m 45:00.0 2:00.7 View workout
03/24/13 21,278m 1:30:00.0 2:06.8 View workout
03/22/13 14,850m 1:00:00.0 2:01.2 View workout