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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
12/24/12 21,143m 1:30:00.0 2:07.7 View workout
12/21/12 6,265m 25:00.0 1:59.7 View workout
12/20/12 14,748m 1:00:00.0 2:02.0 View workout
12/19/12 14,598m 1:00:00.0 2:03.3 View workout
12/18/12 14,589m 1:00:00.0 2:03.3 View workout
12/17/12 15,760m 1:05:00.0 2:03.7 View workout
12/16/12 28,511m 2:00:00.0 2:06.2 View workout
12/14/12 2,568m 10:00.0 1:56.8 View workout
12/13/12 21,790m 1:30:00.0 2:03.9 View workout
12/12/12 14,504m 1:00:00.0 2:04.1 View workout
12/11/12 14,679m 1:00:00.0 2:02.6 View workout
12/10/12 14,651m 1:00:00.0 2:02.8 View workout
12/09/12 22,617m 1:35:00.0 2:06.0 View workout
12/07/12 5,057m 20:00.0 1:58.6 View workout
12/06/12 14,710m 1:00:00.0 2:02.3 View workout
12/05/12 17,037m 1:10:00.0 2:03.2 View workout
12/04/12 14,550m 1:00:00.0 2:03.7 View workout
12/03/12 14,539m 1:00:00.0 2:03.8 View workout
12/02/12 25,136m 1:45:00.0 2:05.3 View workout
11/30/12 3,950m 15:00.0 1:53.9 View workout