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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
03/19/13 14,803m 1:00:00.0 2:01.5 View workout
03/18/13 14,718m 1:00:00.0 2:02.2 View workout
03/17/13 23,736m 1:40:00.0 2:06.3 View workout
03/15/13 14,937m 1:00:00.0 2:00.5 View workout
03/14/13 14,863m 1:00:00.0 2:01.1 View workout
03/13/13 16,021m 1:05:00.0 2:01.7 View workout
03/12/13 15,955m 1:05:00.0 2:02.2 View workout
03/11/13 14,728m 1:00:00.0 2:02.2 View workout
03/10/13 25,120m 1:45:00.0 2:05.3 View workout
03/08/13 5,035m 20:00.0 1:59.1 View workout
03/07/13 16,079m 1:05:00.0 2:01.2 View workout
03/06/13 16,021m 1:05:00.0 2:01.7 View workout
03/05/13 14,679m 1:00:00.0 2:02.6 View workout
03/04/13 14,655m 1:00:00.0 2:02.8 View workout
03/03/13 22,590m 1:35:00.0 2:06.1 View workout
03/02/13 5,010m 20:00.0 1:59.7 View workout
03/01/13 6,323m 25:00.0 1:58.6 View workout
02/28/13 14,678m 1:00:00.0 2:02.6 View workout
02/27/13 14,561m 1:00:00.0 2:03.6 View workout
02/26/13 22,833m 1:35:00.0 2:04.8 View workout