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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
12/31/12 17,939m 1:15:00.0 2:05.4 View workout
12/30/12 22,319m 1:35:00.0 2:07.6 View workout
12/28/12 6,262m 25:00.0 1:59.7 View workout
12/27/12 14,659m 1:00:00.0 2:02.7 View workout
12/26/12 14,526m 1:00:00.0 2:03.9 View workout
12/25/12 18,817m 1:20:00.0 2:07.5 View workout
12/24/12 21,143m 1:30:00.0 2:07.7 View workout
12/21/12 6,265m 25:00.0 1:59.7 View workout
12/20/12 14,748m 1:00:00.0 2:02.0 View workout
12/19/12 14,598m 1:00:00.0 2:03.3 View workout
12/18/12 14,589m 1:00:00.0 2:03.3 View workout
12/17/12 15,760m 1:05:00.0 2:03.7 View workout
12/16/12 28,511m 2:00:00.0 2:06.2 View workout
12/14/12 2,568m 10:00.0 1:56.8 View workout
12/13/12 21,790m 1:30:00.0 2:03.9 View workout
12/12/12 14,504m 1:00:00.0 2:04.1 View workout
12/11/12 14,679m 1:00:00.0 2:02.6 View workout
12/10/12 14,651m 1:00:00.0 2:02.8 View workout
12/09/12 22,617m 1:35:00.0 2:06.0 View workout
12/07/12 5,057m 20:00.0 1:58.6 View workout