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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/11/12 16,833m 1:10:00.0 2:04.7 View workout
10/10/12 7,264m 30:00.0 2:03.8 View workout
10/07/12 23,986m 1:40:00.0 2:05.0 View workout
10/05/12 10,006m 40:00.0 1:59.9 View workout
10/04/12 12,075m 50:00.0 2:04.2 View workout
10/03/12 14,534m 1:00:00.0 2:03.8 View workout
09/30/12 18,027m 1:15:00.0 2:04.8 View workout
09/28/12 5,017m 20:00.0 1:59.5 View workout
09/27/12 12,042m 50:00.0 2:04.5 View workout
09/24/12 17,005m 1:10:00.0 2:03.4 View workout
09/23/12 23,800m 1:40:00.0 2:06.0 View workout
09/21/12 12,215m 50:00.0 2:02.7 View workout
09/20/12 20,708m 1:30:00.0 2:10.3 View workout
09/16/12 23,850m 1:40:00.0 2:05.7 View workout
09/14/12 10,023m 40:00.0 1:59.7 View workout
09/13/12 12,173m 50:00.0 2:03.2 View workout
09/12/12 14,614m 1:00:00.0 2:03.1 View workout
09/11/12 15,769m 1:05:00.0 2:03.6 View workout
09/10/12 21,270m 1:30:00.0 2:06.9 View workout
09/07/12 5,100m 20:00.0 1:57.6 View workout