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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
08/12/12 21,535m 1:30:00.0 2:05.3 View workout
08/10/12 11,013m 45:00.0 2:02.5 View workout
08/09/12 17,966m 1:15:00.0 2:05.2 View workout
08/08/12 21,194m 1:30:00.0 2:07.3 View workout
08/07/12 18,029m 1:15:00.0 2:04.7 View workout
08/06/12 21,160m 1:30:00.0 2:07.5 View workout
08/05/12 28,015m 2:00:00.0 2:08.5 View workout
08/03/12 14,260m 1:00:00.0 2:06.2 View workout
08/02/12 23,259m 1:40:00.0 2:08.9 View workout
07/31/12 4,771m 20:00.0 2:05.7 View workout
07/30/12 28,204m 2:00:00.0 2:07.6 View workout
07/29/12 7,314m 30:00.0 2:03.0 View workout
07/27/12 14,906m 1:00:00.0 2:00.7 View workout
07/26/12 13,504m 55:00.0 2:02.1 View workout
07/25/12 14,627m 1:00:00.0 2:03.0 View workout
07/24/12 14,705m 1:00:00.0 2:02.4 View workout
07/23/12 14,637m 1:00:00.0 2:02.9 View workout
07/22/12 21,618m 1:30:00.0 2:04.8 View workout
07/20/12 8,716m 35:00.0 2:00.4 View workout
07/19/12 9,945m 40:00.0 2:00.6 View workout