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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
12/06/12 14,710m 1:00:00.0 2:02.3 View workout
12/05/12 17,037m 1:10:00.0 2:03.2 View workout
12/04/12 14,550m 1:00:00.0 2:03.7 View workout
12/03/12 14,539m 1:00:00.0 2:03.8 View workout
12/02/12 25,136m 1:45:00.0 2:05.3 View workout
11/30/12 3,950m 15:00.0 1:53.9 View workout
11/29/12 15,919m 1:05:00.0 2:02.4 View workout
11/28/12 14,770m 1:00:00.0 2:01.8 View workout
11/27/12 14,656m 1:00:00.0 2:02.8 View workout
11/26/12 16,921m 1:10:00.0 2:04.1 View workout
11/25/12 32,560m 2:20:00.0 2:08.9 View workout
11/23/12 10,931m 45:00.0 2:03.5 View workout
11/20/12 14,664m 1:00:00.0 2:02.7 View workout
11/19/12 14,472m 1:00:00.0 2:04.3 View workout
11/18/12 22,286m 1:35:00.0 2:07.8 View workout
11/16/12 6,180m 25:00.0 2:01.3 View workout
11/15/12 14,407m 1:00:00.0 2:04.9 View workout
11/14/12 14,007m 1:00:00.0 2:08.5 View workout
11/13/12 14,191m 1:00:00.0 2:06.8 View workout
11/12/12 14,086m 1:00:00.0 2:07.7 View workout