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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/06/12 14,567m 1:00:00.0 2:03.5 View workout
09/05/12 19,259m 1:20:00.0 2:04.6 View workout
09/04/12 14,446m 1:00:00.0 2:04.6 View workout
09/03/12 14,436m 1:00:00.0 2:04.6 View workout
09/02/12 21,548m 1:30:00.0 2:05.3 View workout
08/31/12 6,263m 25:00.0 1:59.7 View workout
08/31/12 5,019m 20:00.0 1:59.5 View workout
08/30/12 14,618m 1:00:00.0 2:03.1 View workout
08/29/12 12,176m 50:00.0 2:03.1 View workout
08/28/12 9,800m 40:00.0 2:02.4 View workout
08/27/12 14,521m 1:00:00.0 2:03.9 View workout
08/26/12 24,051m 1:40:00.0 2:04.7 View workout
08/24/12 11,142m 45:00.0 2:01.1 View workout
08/23/12 14,707m 1:00:00.0 2:02.3 View workout
08/22/12 14,544m 1:00:00.0 2:03.7 View workout
08/21/12 14,520m 1:00:00.0 2:03.9 View workout
08/20/12 14,274m 1:00:00.0 2:06.1 View workout
08/19/12 18,417m 1:20:00.0 2:10.3 View workout
08/14/12 14,500m 1:00:00.0 2:04.1 View workout
08/13/12 14,523m 1:00:00.0 2:03.9 View workout