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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
07/18/12 12,369m 50:00.0 2:01.2 View workout
07/17/12 14,527m 1:00:00.0 2:03.9 View workout
07/16/12 14,374m 1:00:00.0 2:05.2 View workout
07/15/12 21,312m 1:30:00.0 2:06.6 View workout
07/13/12 12,204m 50:00.0 2:02.9 View workout
07/12/12 10,840m 45:00.0 2:04.5 View workout
07/11/12 10,802m 45:00.0 2:04.9 View workout
07/10/12 14,310m 1:00:00.0 2:05.7 View workout
07/09/12 14,081m 1:00:00.0 2:07.8 View workout
07/03/12 11,806m 50:00.0 2:07.0 View workout
07/02/12 11,826m 50:00.0 2:06.8 View workout
07/01/12 23,981m 1:45:00.0 2:11.3 View workout
06/29/12 10,724m 45:00.0 2:05.8 View workout
06/28/12 13,916m 1:00:00.0 2:09.3 View workout
06/27/12 11,790m 50:00.0 2:07.2 View workout
06/26/12 11,584m 50:00.0 2:09.4 View workout
06/25/12 13,824m 1:00:00.0 2:10.2 View workout
06/24/12 22,340m 1:40:00.0 2:14.2 View workout
06/22/12 15,018m 1:05:00.0 2:09.8 View workout
06/21/12 9,190m 40:00.0 2:10.5 View workout