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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
05/21/12 17,965m 1:20:00.0 2:13.5 View workout
05/18/12 11,403m 50:00.0 2:11.5 View workout
05/17/12 11,382m 50:00.0 2:11.7 View workout
05/16/12 11,090m 50:00.0 2:15.2 View workout
05/15/12 11,056m 50:00.0 2:15.6 View workout
05/10/12 9,127m 40:00.0 2:11.4 View workout
05/09/12 11,300m 50:00.0 2:12.7 View workout
05/08/12 6,587m 30:00.0 2:16.6 View workout
05/06/12 21,097m 1:33:09.0 2:12.4 View workout
05/04/12 10,299m 45:00.0 2:11.0 View workout
05/03/12 10,109m 45:00.0 2:13.5 View workout
05/02/12 14,366m 1:00:00.0 2:05.2 View workout
05/01/12 12,057m 50:00.0 2:04.4 View workout
04/30/12 9,721m 40:00.0 2:03.4 View workout
04/27/12 14,389m 1:00:00.0 2:05.0 View workout
04/26/12 11,996m 50:00.0 2:05.0 View workout
04/25/12 14,393m 1:00:00.0 2:05.0 View workout
04/24/12 14,400m 1:00:00.0 2:05.0 View workout
04/23/12 14,334m 1:00:00.0 2:05.5 View workout
04/22/12 23,368m 1:40:00.0 2:08.3 View workout