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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
08/22/12 14,544m 1:00:00.0 2:03.7 View workout
08/21/12 14,520m 1:00:00.0 2:03.9 View workout
08/20/12 14,274m 1:00:00.0 2:06.1 View workout
08/19/12 18,417m 1:20:00.0 2:10.3 View workout
08/14/12 14,500m 1:00:00.0 2:04.1 View workout
08/13/12 14,523m 1:00:00.0 2:03.9 View workout
08/12/12 21,535m 1:30:00.0 2:05.3 View workout
08/10/12 11,013m 45:00.0 2:02.5 View workout
08/09/12 17,966m 1:15:00.0 2:05.2 View workout
08/08/12 21,194m 1:30:00.0 2:07.3 View workout
08/07/12 18,029m 1:15:00.0 2:04.7 View workout
08/06/12 21,160m 1:30:00.0 2:07.5 View workout
08/05/12 28,015m 2:00:00.0 2:08.5 View workout
08/03/12 14,260m 1:00:00.0 2:06.2 View workout
08/02/12 23,259m 1:40:00.0 2:08.9 View workout
07/31/12 4,771m 20:00.0 2:05.7 View workout
07/30/12 28,204m 2:00:00.0 2:07.6 View workout
07/29/12 7,314m 30:00.0 2:03.0 View workout
07/27/12 14,906m 1:00:00.0 2:00.7 View workout
07/26/12 13,504m 55:00.0 2:02.1 View workout