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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
07/25/12 14,627m 1:00:00.0 2:03.0 View workout
07/24/12 14,705m 1:00:00.0 2:02.4 View workout
07/23/12 14,637m 1:00:00.0 2:02.9 View workout
07/22/12 21,618m 1:30:00.0 2:04.8 View workout
07/20/12 8,716m 35:00.0 2:00.4 View workout
07/19/12 9,945m 40:00.0 2:00.6 View workout
07/18/12 12,369m 50:00.0 2:01.2 View workout
07/17/12 14,527m 1:00:00.0 2:03.9 View workout
07/16/12 14,374m 1:00:00.0 2:05.2 View workout
07/15/12 21,312m 1:30:00.0 2:06.6 View workout
07/13/12 12,204m 50:00.0 2:02.9 View workout
07/12/12 10,840m 45:00.0 2:04.5 View workout
07/11/12 10,802m 45:00.0 2:04.9 View workout
07/10/12 14,310m 1:00:00.0 2:05.7 View workout
07/09/12 14,081m 1:00:00.0 2:07.8 View workout
07/03/12 11,806m 50:00.0 2:07.0 View workout
07/02/12 11,826m 50:00.0 2:06.8 View workout
07/01/12 23,981m 1:45:00.0 2:11.3 View workout
06/29/12 10,724m 45:00.0 2:05.8 View workout
06/28/12 13,916m 1:00:00.0 2:09.3 View workout