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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
02/22/12 14,619m 1:00:00.0 2:03.1 View workout
02/21/12 14,619m 1:00:00.0 2:03.1 View workout
02/20/12 14,528m 1:00:00.0 2:03.8 View workout
02/19/12 34,563m 2:25:00.0 2:05.8 View workout
02/17/12 10,003m 40:00.0 1:59.9 View workout
02/16/12 14,760m 1:00:00.0 2:01.9 View workout
02/15/12 15,914m 1:05:00.0 2:02.5 View workout
02/14/12 14,552m 1:00:00.0 2:03.6 View workout
02/13/12 14,417m 1:00:00.0 2:04.8 View workout
02/12/12 31,835m 2:15:00.0 2:07.2 View workout
02/10/12 9,828m 40:00.0 2:02.1 View workout
02/09/12 9,813m 40:00.0 2:02.2 View workout
02/08/12 21,487m 1:30:00.0 2:05.6 View workout
02/07/12 14,593m 1:00:00.0 2:03.3 View workout
02/06/12 14,501m 1:00:00.0 2:04.1 View workout
02/05/12 28,165m 2:00:00.0 2:07.8 View workout
02/03/12 7,545m 30:00.0 1:59.2 View workout
02/02/12 14,540m 1:00:00.0 2:03.7 View workout
01/31/12 14,586m 1:00:00.0 2:03.4 View workout
01/30/12 14,230m 1:00:00.0 2:06.4 View workout