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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/19/12 14,514m 1:00:00.0 2:04.0 View workout
03/18/12 24,799m 1:45:00.0 2:07.0 View workout
03/16/12 14,548m 1:00:00.0 2:03.7 View workout
03/15/12 16,641m 1:09:00.0 2:04.3 View workout
03/14/12 14,351m 1:00:00.0 2:05.4 View workout
03/13/12 14,346m 1:00:00.0 2:05.4 View workout
03/12/12 14,323m 1:00:00.0 2:05.6 View workout
03/11/12 24,419m 1:45:00.0 2:08.9 View workout
03/09/12 8,528m 35:00.0 2:03.1 View workout
03/08/12 15,461m 1:05:00.0 2:06.1 View workout
03/07/12 7,167m 30:00.0 2:05.5 View workout
03/06/12 21,083m 1:30:00.0 2:08.0 View workout
03/05/12 8,151m 35:00.0 2:08.8 View workout
03/04/12 23,136m 1:40:00.0 2:09.6 View workout
03/01/12 14,207m 1:00:00.0 2:06.6 View workout
02/29/12 2,929m 11:40.8 1:59.6 View workout
02/28/12 14,194m 1:00:00.0 2:06.8 View workout
02/26/12 32,054m 2:15:00.0 2:06.3 View workout
02/24/12 12,339m 50:00.0 2:01.5 View workout
02/23/12 14,695m 1:00:00.0 2:02.4 View workout