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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
01/29/12 30,248m 2:10:00.0 2:08.9 View workout
01/27/12 7,475m 30:00.0 2:00.4 View workout
01/26/12 14,645m 1:00:00.0 2:02.9 View workout
01/25/12 14,321m 1:00:00.0 2:05.6 View workout
01/24/12 14,209m 1:00:00.0 2:06.6 View workout
01/23/12 14,163m 1:00:00.0 2:07.0 View workout
01/22/12 29,937m 2:10:00.0 2:10.2 View workout
01/20/12 3,705m 15:00.0 2:01.4 View workout
01/19/12 14,151m 1:00:00.0 2:07.1 View workout
01/18/12 13,906m 1:00:00.0 2:09.4 View workout
01/17/12 16,428m 1:10:00.0 2:07.8 View workout
01/16/12 16,095m 1:10:00.0 2:10.4 View workout
01/15/12 30,405m 2:15:00.0 2:13.2 View workout
01/12/12 14,239m 1:00:00.0 2:06.4 View workout
01/11/12 14,198m 1:00:00.0 2:06.7 View workout
01/10/12 14,300m 1:00:00.0 2:05.8 View workout
01/09/12 15,279m 1:05:00.0 2:07.6 View workout
01/08/12 27,257m 2:00:00.0 2:12.0 View workout
01/06/12 3,735m 15:00.0 2:00.4 View workout
01/05/12 9,304m 40:00.0 2:08.9 View workout