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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
06/20/12 21,190m 1:35:00.0 2:14.4 View workout
06/19/12 11,636m 50:00.0 2:08.9 View workout
06/18/12 16,887m 1:15:00.0 2:13.2 View workout
06/15/12 11,619m 50:00.0 2:09.0 View workout
06/14/12 11,506m 50:00.0 2:10.3 View workout
06/13/12 13,684m 1:00:00.0 2:11.5 View workout
06/12/12 15,792m 1:10:00.0 2:12.9 View workout
06/11/12 22,249m 1:40:00.0 2:14.8 View workout
06/08/12 8,150m 35:00.0 2:08.8 View workout
06/07/12 11,532m 50:00.0 2:10.0 View workout
06/06/12 11,247m 50:00.0 2:13.3 View workout
06/05/12 11,507m 50:00.0 2:10.3 View workout
06/04/12 11,421m 50:00.0 2:11.3 View workout
06/03/12 19,987m 1:30:00.0 2:15.0 View workout
06/01/12 11,447m 50:00.0 2:11.0 View workout
05/31/12 14,052m 1:02:00.0 2:12.3 View workout
05/30/12 11,278m 50:00.0 2:13.0 View workout
05/29/12 13,383m 1:00:00.0 2:14.4 View workout
05/25/12 15,759m 1:10:00.0 2:13.2 View workout
05/22/12 11,365m 50:00.0 2:11.9 View workout