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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
02/25/13 8,695m 35:00.0 2:00.7 View workout
02/24/13 23,732m 1:40:00.0 2:06.4 View workout
02/22/13 3,916m 15:00.0 1:54.9 View workout
02/21/13 10,940m 45:00.0 2:03.4 View workout
02/20/13 19,477m 1:20:00.0 2:03.2 View workout
02/19/13 17,071m 1:10:00.0 2:03.0 View workout
02/18/13 17,021m 1:10:00.0 2:03.3 View workout
02/17/13 25,090m 1:45:00.0 2:05.5 View workout
02/15/13 11,232m 45:00.0 2:00.1 View workout
02/14/13 14,764m 1:00:00.0 2:01.9 View workout
02/13/13 14,740m 1:00:00.0 2:02.1 View workout
02/12/13 14,670m 1:00:00.0 2:02.6 View workout
02/11/13 18,128m 1:15:00.0 2:04.1 View workout
02/10/13 24,947m 1:45:00.0 2:06.2 View workout
02/08/13 7,751m 30:00.0 1:56.1 View workout
02/07/13 14,603m 1:00:00.0 2:03.2 View workout
02/07/13 14,961m 1:00:00.0 2:00.3 View workout
02/05/13 14,563m 1:00:00.0 2:03.6 View workout
02/04/13 15,639m 1:05:00.0 2:04.6 View workout
02/03/13 21,074m 1:30:00.0 2:08.1 View workout