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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
11/29/12 15,919m 1:05:00.0 2:02.4 View workout
11/28/12 14,770m 1:00:00.0 2:01.8 View workout
11/27/12 14,656m 1:00:00.0 2:02.8 View workout
11/26/12 16,921m 1:10:00.0 2:04.1 View workout
11/25/12 32,560m 2:20:00.0 2:08.9 View workout
11/23/12 10,931m 45:00.0 2:03.5 View workout
11/20/12 14,664m 1:00:00.0 2:02.7 View workout
11/19/12 14,472m 1:00:00.0 2:04.3 View workout
11/18/12 22,286m 1:35:00.0 2:07.8 View workout
11/16/12 6,180m 25:00.0 2:01.3 View workout
11/15/12 14,407m 1:00:00.0 2:04.9 View workout
11/14/12 14,007m 1:00:00.0 2:08.5 View workout
11/13/12 14,191m 1:00:00.0 2:06.8 View workout
11/12/12 14,086m 1:00:00.0 2:07.7 View workout
11/11/12 20,957m 1:30:00.0 2:08.8 View workout
11/09/12 5,816m 25:00.0 2:08.9 View workout
11/08/12 10,471m 45:00.0 2:08.9 View workout
11/07/12 13,972m 1:00:00.0 2:08.8 View workout
11/06/12 14,023m 1:00:00.0 2:08.3 View workout
11/05/12 13,893m 1:00:00.0 2:09.5 View workout