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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
04/09/13 14,770m 1:00:00.0 2:01.8 View workout
04/08/13 14,612m 1:00:00.0 2:03.1 View workout
04/07/13 22,400m 1:35:00.0 2:07.2 View workout
04/05/13 5,004m 20:00.0 1:59.9 View workout
04/04/13 4,720m 20:00.0 2:07.1 View workout
04/03/13 4,718m 20:00.0 2:07.1 View workout
03/31/13 23,837m 1:40:00.0 2:05.8 View workout
03/29/13 5,143m 20:00.0 1:56.6 View workout
03/28/13 14,596m 1:00:00.0 2:03.3 View workout
03/25/13 11,176m 45:00.0 2:00.7 View workout
03/24/13 21,278m 1:30:00.0 2:06.8 View workout
03/22/13 14,850m 1:00:00.0 2:01.2 View workout
03/21/13 14,971m 1:00:00.0 2:00.2 View workout
03/20/13 14,809m 1:00:00.0 2:01.5 View workout
03/19/13 14,803m 1:00:00.0 2:01.5 View workout
03/18/13 14,718m 1:00:00.0 2:02.2 View workout
03/17/13 23,736m 1:40:00.0 2:06.3 View workout
03/15/13 14,937m 1:00:00.0 2:00.5 View workout
03/14/13 14,863m 1:00:00.0 2:01.1 View workout
03/13/13 16,021m 1:05:00.0 2:01.7 View workout