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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
06/03/13 14,223m 1:00:00.0 2:06.5 View workout
06/02/13 20,467m 1:30:00.0 2:11.9 View workout
05/24/13 11,999m 50:00.0 2:05.0 View workout
05/23/13 11,857m 50:00.0 2:06.5 View workout
05/22/13 14,132m 1:00:00.0 2:07.3 View workout
05/21/13 11,125m 50:00.0 2:14.8 View workout
05/19/13 21,197m 1:30:00.0 2:07.3 View workout
05/17/13 7,685m 30:00.0 1:57.1 View workout
05/14/13 14,827m 1:00:00.0 2:01.4 View workout
05/13/13 15,274m 1:02:00.0 2:01.7 View workout
05/12/13 42,195m 2:57:46.0 2:06.3 View workout
05/10/13 14,716m 1:00:00.0 2:02.3 View workout
05/09/13 13,260m 54:00.0 2:02.1 View workout
05/08/13 14,844m 1:00:00.0 2:01.2 View workout
05/07/13 12,410m 50:00.0 2:00.8 View workout
05/06/13 21,097m 1:25:42.0 2:01.8 View workout
05/05/13 21,097m 1:29:40.0 2:07.5 View workout
05/03/13 12,516m 50:00.0 1:59.8 View workout
05/02/13 11,165m 45:00.0 2:00.9 View workout
05/01/13 11,151m 45:00.0 2:01.0 View workout