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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
11/13/13 14,576m 1:00:00.0 2:03.4 View workout
11/12/13 14,761m 1:00:00.0 2:01.9 View workout
11/11/13 14,596m 1:00:00.0 2:03.3 View workout
11/10/13 21,241m 1:30:00.0 2:07.1 View workout
11/08/13 3,935m 15:00.0 1:54.3 View workout
11/07/13 16,008m 1:05:00.0 2:01.8 View workout
11/06/13 14,678m 1:00:00.0 2:02.6 View workout
11/05/13 14,757m 1:00:00.0 2:01.9 View workout
11/04/13 18,531m 1:15:00.0 2:01.4 View workout
11/03/13 21,483m 1:30:00.0 2:05.6 View workout
11/01/13 7,594m 30:00.0 1:58.5 View workout
10/31/13 14,654m 1:00:00.0 2:02.8 View workout
10/30/13 14,807m 1:00:00.0 2:01.5 View workout
10/29/13 14,669m 1:00:00.0 2:02.7 View workout
10/28/13 14,613m 1:00:00.0 2:03.1 View workout
10/27/13 24,927m 1:45:00.0 2:06.3 View workout
10/25/13 10,045m 40:00.0 1:59.4 View workout
10/24/13 14,647m 1:00:00.0 2:02.8 View workout
10/23/13 19,519m 1:20:00.0 2:02.9 View workout
10/22/13 14,566m 1:00:00.0 2:03.5 View workout