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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David A. Alden

Log

Date Workout Score Ave Comments Action
07/16/14 45:00.0 11,125m 2:01.3 View workout
07/14/14 45:00.0 11,161m 2:00.9 View workout
07/13/14 1:30:00.0 21,841m 2:03.6 View workout
07/11/14 45:00.0 11,268m 1:59.8 View workout
07/10/14 45:00.0 11,105m 2:01.5 View workout
07/09/14 50:00.0 12,378m 2:01.1 View workout
07/08/14 50:00.0 12,299m 2:01.9 View workout
07/07/14 50:00.0 12,356m 2:01.3 View workout
07/06/14 1:45:00.0 25,279m 2:04.6 View workout
07/04/14 45:00.0 11,255m 1:59.9 View workout
07/03/14 45:00.0 11,116m 2:01.4 View workout
07/01/14 45:00.0 11,075m 2:01.8 View workout
06/30/14 45:00.0 11,172m 2:00.8 View workout
06/29/14 1:35:00.0 22,833m 2:04.8 View workout
06/27/14 40:00.0 10,072m 1:59.1 View workout
06/26/14 45:00.0 11,250m 2:00.0 View workout
06/25/14 55:00.0 13,577m 2:01.5 View workout
06/24/14 45:00.0 11,214m 2:00.3 View workout
06/23/14 45:00.0 11,094m 2:01.6 View workout
06/22/14 1:30:00.0 21,590m 2:05.0 View workout
06/21/14 1:30:00.0 21,504m 2:05.5 View workout
06/18/14 35:00.0 8,811m 1:59.1 View workout
06/17/14 45:00.0 11,224m 2:00.2 View workout
06/16/14 1:00:00.0 14,898m 2:00.8 View workout
06/15/14 1:30:00.0 21,691m 2:04.4 View workout