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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/12/14 14,526m 1:00:00.0 2:03.9 View workout
03/11/14 14,516m 1:00:00.0 2:04.0 View workout
03/10/14 14,495m 1:00:00.0 2:04.1 View workout
03/09/14 27,025m 1:55:00.0 2:07.6 View workout
03/08/14 5,012m 20:00.0 1:59.7 View workout
03/07/14 11,010m 45:00.0 2:02.6 View workout
03/06/14 14,303m 1:00:00.0 2:05.8 View workout
03/05/14 21,186m 1:30:00.0 2:07.4 View workout
03/04/14 5,999m 25:00.0 2:05.0 View workout
02/17/14 14,180m 1:00:00.0 2:06.9 View workout
02/16/14 27,408m 2:00:00.0 2:11.3 View workout
02/09/14 27,268m 1:55:00.0 2:06.5 View workout
02/07/14 10,024m 40:00.0 1:59.7 View workout
02/06/14 14,672m 1:00:00.0 2:02.6 View workout
02/05/14 14,659m 1:00:00.0 2:02.7 View workout
02/04/14 17,173m 1:10:00.0 2:02.2 View workout
02/03/14 19,619m 1:20:00.0 2:02.3 View workout
02/02/14 28,372m 1:59:00.0 2:05.8 View workout
01/31/14 8,829m 35:00.0 1:58.9 View workout
01/30/14 21,097m 1:25:10.0 2:01.1 View workout