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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
04/04/14 6,427m 25:00.0 1:56.6 View workout
04/03/14 17,029m 1:10:00.0 2:03.3 View workout
04/02/14 14,739m 1:00:00.0 2:02.1 View workout
04/01/14 7,422m 30:00.0 2:01.2 View workout
03/31/14 14,657m 1:00:00.0 2:02.8 View workout
03/30/14 28,621m 2:00:00.0 2:05.7 View workout
03/28/14 16,007m 1:05:00.0 2:01.8 View workout
03/27/14 17,383m 1:10:00.0 2:00.8 View workout
03/26/14 18,319m 1:15:00.0 2:02.8 View workout
03/25/14 14,754m 1:00:00.0 2:02.0 View workout
03/24/14 14,586m 1:00:00.0 2:03.4 View workout
03/23/14 24,991m 1:45:00.0 2:06.0 View workout
03/21/14 14,886m 1:00:00.0 2:00.9 View workout
03/20/14 15,063m 1:00:00.0 1:59.4 View workout
03/19/14 14,826m 1:00:00.0 2:01.4 View workout
03/18/14 14,763m 1:00:00.0 2:01.9 View workout
03/17/14 14,538m 1:00:00.0 2:03.8 View workout
03/16/14 25,921m 1:50:00.0 2:07.3 View workout
03/14/14 17,141m 1:10:00.0 2:02.5 View workout
03/13/14 7,508m 30:00.0 1:59.8 View workout