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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David A. Alden

Log

Date Workout Score Ave Comments Action
08/15/14 1:00:00.0 14,939m 2:00.4 View workout
08/14/14 1:00:00.0 14,898m 2:00.8 View workout
08/13/14 45:00.0 11,105m 2:01.5 View workout
08/12/14 45:00.0 11,223m 2:00.2 View workout
08/11/14 1:00:00.0 14,788m 2:01.7 View workout
08/10/14 1:15:00.0 18,285m 2:03.0 View workout
08/08/14 45:00.0 11,230m 2:00.2 View workout
08/07/14 1:00:00.0 14,924m 2:00.6 View workout
08/06/14 1:00:00.0 14,840m 2:01.2 View workout
08/04/14 50:00.0 12,497m 2:00.0 View workout
08/03/14 2:00:00.0 29,010m 2:04.0 View workout
08/01/14 40:00.0 10,033m 1:59.6 View workout
07/31/14 45:00.0 11,441m 1:57.9 View workout
07/30/14 1:00:00.0 14,910m 2:00.7 View workout
07/29/14 45:00.0 11,138m 2:01.2 View workout
07/28/14 1:00:00.0 15,012m 1:59.9 View workout
07/27/14 1:30:00.0 21,790m 2:03.9 View workout
07/25/14 30:00.0 7,783m 1:55.6 View workout
07/24/14 45:00.0 11,113m 2:01.4 View workout
07/23/14 1:00:00.0 14,861m 2:01.1 View workout
07/22/14 45:00.0 11,046m 2:02.2 View workout
07/21/14 1:15:00.9 18,351m 2:02.6 View workout
07/20/14 1:10:00.0 16,962m 2:03.8 View workout
07/18/14 50:00.0 12,388m 2:01.0 View workout
07/17/14 45:00.0 11,167m 2:00.8 View workout