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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
06/22/14 21,590m 1:30:00.0 2:05.0 View workout
06/21/14 21,504m 1:30:00.0 2:05.5 View workout
06/18/14 8,811m 35:00.0 1:59.1 View workout
06/17/14 11,224m 45:00.0 2:00.2 View workout
06/16/14 14,898m 1:00:00.0 2:00.8 View workout
06/15/14 21,691m 1:30:00.0 2:04.4 View workout
06/13/14 11,295m 45:00.0 1:59.5 View workout
06/12/14 11,086m 45:00.0 2:01.7 View workout
06/11/14 14,720m 1:00:00.0 2:02.2 View workout
06/10/14 16,102m 1:05:00.0 2:01.1 View workout
06/09/14 11,105m 45:00.0 2:01.5 View workout
06/08/14 25,988m 1:50:00.0 2:06.9 View workout
06/06/14 12,365m 50:00.0 2:01.3 View workout
06/03/14 7,608m 30:00.0 1:58.2 View workout
06/02/14 14,822m 1:00:00.0 2:01.4 View workout
06/01/14 25,282m 1:45:00.0 2:04.5 View workout
05/30/14 11,167m 45:00.0 2:00.8 View workout
05/29/14 11,261m 45:00.0 1:59.8 View workout
05/28/14 12,463m 50:00.0 2:00.3 View workout
05/27/14 14,623m 1:00:00.0 2:03.0 View workout