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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/04/14 16,125m 1:05:00.0 2:00.9 View workout
09/03/14 16,073m 1:05:00.0 2:01.3 View workout
09/02/14 16,061m 1:05:00.0 2:01.4 View workout
09/01/14 21,806m 1:30:00.0 2:03.8 View workout
08/31/14 42,195m 2:55:24.0 2:04.7 View workout
08/29/14 10,144m 40:00.0 1:58.2 View workout
08/28/14 14,873m 1:00:00.0 2:01.0 View workout
08/27/14 14,791m 1:00:00.0 2:01.6 View workout
08/26/14 12,296m 50:00.0 2:01.9 View workout
08/25/14 14,769m 1:00:00.0 2:01.8 View workout
08/24/14 23,037m 1:35:00.0 2:03.7 View workout
08/22/14 11,185m 45:00.0 2:00.6 View workout
08/21/14 21,821m 1:30:00.0 2:03.7 View workout
08/19/14 11,232m 45:00.0 2:00.1 View workout
08/18/14 14,790m 1:00:00.0 2:01.7 View workout
08/17/14 21,772m 1:30:00.0 2:04.0 View workout
08/15/14 14,939m 1:00:00.0 2:00.4 View workout
08/14/14 14,898m 1:00:00.0 2:00.8 View workout
08/13/14 11,105m 45:00.0 2:01.5 View workout
08/12/14 11,223m 45:00.0 2:00.2 View workout