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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
02/12/15 14,768m 1:00:00.0 2:01.8 View workout
02/11/15 14,912m 1:00:00.0 2:00.7 View workout
02/10/15 16,020m 1:05:00.0 2:01.7 View workout
02/09/15 17,243m 1:10:00.0 2:01.7 View workout
02/08/15 21,653m 1:30:00.0 2:04.6 View workout
02/06/15 14,793m 1:00:00.0 2:01.6 View workout
02/05/15 14,817m 1:00:00.0 2:01.4 View workout
02/04/15 14,765m 1:00:00.0 2:01.9 View workout
02/03/15 14,755m 1:00:00.0 2:01.9 View workout
02/02/15 14,570m 1:00:00.0 2:03.5 View workout
02/01/15 28,588m 2:00:00.0 2:05.9 View workout
01/30/15 3,805m 15:00.0 1:58.2 View workout
01/18/15 21,920m 1:30:00.0 2:03.1 View workout
01/16/15 11,310m 45:00.0 1:59.3 View workout
01/15/15 15,016m 1:00:00.0 1:59.8 View workout
01/14/15 14,991m 1:00:00.0 2:00.0 View workout
01/13/15 14,803m 1:00:00.0 2:01.5 View workout
01/12/15 14,852m 1:00:00.0 2:01.1 View workout
01/11/15 24,433m 1:40:00.0 2:02.7 View workout
01/09/15 8,825m 35:00.0 1:58.9 View workout