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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
04/28/15 14,990m 1:00:00.0 2:00.0 View workout
04/27/15 14,917m 1:00:00.0 2:00.6 View workout
04/26/15 22,059m 1:30:00.0 2:02.3 View workout
04/24/15 15,014m 1:00:00.0 1:59.8 View workout
04/23/15 15,017m 1:00:00.0 1:59.8 View workout
04/22/15 14,829m 1:00:00.0 2:01.3 View workout
04/21/15 14,888m 1:00:00.0 2:00.9 View workout
04/20/15 14,865m 1:00:00.0 2:01.0 View workout
04/19/15 29,213m 2:00:00.0 2:03.2 View workout
04/17/15 15,191m 1:00:00.0 1:58.4 View workout
04/16/15 14,816m 1:00:00.0 2:01.4 View workout
04/15/15 17,252m 1:10:00.0 2:01.7 View workout
04/14/15 14,787m 1:00:00.0 2:01.7 View workout
04/13/15 14,870m 1:00:00.0 2:01.0 View workout
04/12/15 24,299m 1:40:00.0 2:03.4 View workout
04/09/15 15,015m 1:00:00.0 1:59.8 View workout
04/08/15 18,505m 1:15:00.0 2:01.5 View workout
04/07/15 14,767m 1:00:00.0 2:01.8 View workout
04/06/15 23,930m 1:40:00.0 2:05.3 View workout
04/03/15 12,307m 50:00.0 2:01.8 View workout