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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
02/01/15 28,588m 2:00:00.0 2:05.9 View workout
01/30/15 3,805m 15:00.0 1:58.2 View workout
01/18/15 21,920m 1:30:00.0 2:03.1 View workout
01/16/15 11,310m 45:00.0 1:59.3 View workout
01/15/15 15,016m 1:00:00.0 1:59.8 View workout
01/14/15 14,991m 1:00:00.0 2:00.0 View workout
01/13/15 14,803m 1:00:00.0 2:01.5 View workout
01/12/15 14,852m 1:00:00.0 2:01.1 View workout
01/11/15 24,433m 1:40:00.0 2:02.7 View workout
01/09/15 8,825m 35:00.0 1:58.9 View workout
01/08/15 14,811m 1:00:00.0 2:01.5 View workout
01/07/15 14,731m 1:00:00.0 2:02.1 View workout
01/06/15 14,905m 1:00:00.0 2:00.7 View workout
01/05/15 14,809m 1:00:00.0 2:01.5 View workout
01/04/15 24,207m 1:40:00.0 2:03.9 View workout
01/02/15 5,132m 20:00.0 1:56.9 View workout
01/01/15 7,521m 30:00.0 1:59.6 View workout
12/31/14 21,878m 1:30:00.0 2:03.4 View workout
12/30/14 14,734m 1:00:00.0 2:02.1 View workout
12/29/14 14,764m 1:00:00.0 2:01.9 View workout