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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David A. Alden

Log

Date Workout Score Ave Comments Action
08/30/15 1:20:00.0 19,815m 2:01.1 View workout
08/28/15 1:10:00.0 17,289m 2:01.4 View workout
08/27/15 45:00.0 10,915m 2:03.6 View workout
08/26/15 1:15:00.0 17,918m 2:05.5 View workout
08/25/15 50:00.0 11,903m 2:06.0 View workout
08/19/15 45:00.0 11,278m 1:59.7 View workout
08/18/15 1:00:00.0 15,109m 1:59.1 View workout
08/17/15 1:00:00.0 15,021m 1:59.8 View workout
08/14/15 1:15:00.0 18,868m 1:59.2 View workout
08/13/15 1:00:00.0 15,083m 1:59.3 View workout
08/11/15 1:00:00 15,200m 1:58.4 View workout
08/10/15 1:00:00.0 15,056m 1:59.5 View workout
08/09/15 1:15:00.0 18,739m 2:00.0 View workout
08/07/15 40:00 10,274m 1:56.7 View workout
08/06/15 1:00:00 15,261m 1:57.9 View workout
08/04/15 1:00:00 15,113m 1:59.1 View workout
08/03/15 1:00:00 15,128m 1:58.9 View workout
07/31/15 1:00:00 15,205m 1:58.3 View workout
07/30/15 50:00 12,594m 1:59.1 View workout
07/28/15 1:00:00 15,071m 1:59.4 View workout
07/27/15 38:48 10,000m 1:56.4 View workout
07/24/15 1:00:00 15,143m 1:58.8 View workout
07/23/15 40:00.0 10,053m 1:59.3 View workout
07/21/15 1:00:00.0 15,178m 1:58.5 View workout
07/20/15 30:00 7,578m 1:58.7 View workout