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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David A. Alden

Log

Date Workout Score Ave Comments Action
06/17/15 45:00 11,518m 1:57.2 View workout
06/16/15 1:00:00 15,178m 1:58.5 View workout
06/15/15 45:00 11,360m 1:58.8 View workout
06/14/15 1:30:00.0 22,421m 2:00.4 View workout
06/12/15 1:10:00 17,692m 1:58.6 View workout
06/11/15 1:00:00 15,269m 1:57.8 View workout
06/10/15 1:00:00 15,231m 1:58.1 View workout
06/09/15 1:00:00 15,048m 1:59.6 View workout
06/08/15 45:00 11,311m 1:59.3 View workout
06/07/15 1:20:00.0 19,791m 2:01.2 View workout
06/05/15 30:00 7,802m 1:55.3 View workout
06/04/15 1:00:00 15,090m 1:59.2 View workout
06/03/15 40:00 10,129m 1:58.4 View workout
06/02/15 1:00:00 15,086m 1:59.3 View workout
06/01/15 1:30:00 22,015m 2:02.6 View workout
05/29/15 1:15:00 18,803m 1:59.6 View workout
05/28/15 45:00 11,478m 1:57.6 View workout
05/27/15 1:15:00 18,566m 2:01.1 View workout
05/26/15 1:00:00 14,920m 2:00.6 View workout
05/22/15 45:00 11,528m 1:57.1 View workout
05/21/15 1:00:00 15,034m 1:59.7 View workout
05/20/15 1:00:00 15,013m 1:59.8 View workout
05/19/15 50:00 12,521m 1:59.7 View workout
05/18/15 1:00:00 14,846m 2:01.2 View workout
05/17/15 1:30:00 22,177m 2:01.7 View workout