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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
02/25/15 14,829m 1:00:00.0 2:01.3 View workout
02/24/15 14,793m 1:00:00.0 2:01.6 View workout
02/23/15 18,487m 1:15:00.0 2:01.7 View workout
02/22/15 21,948m 1:30:00.0 2:03.0 View workout
02/20/15 15,036m 1:00:00.0 1:59.7 View workout
02/19/15 14,814m 1:00:00.0 2:01.5 View workout
02/18/15 18,502m 1:15:00.0 2:01.6 View workout
02/17/15 22,126m 1:30:00.0 2:02.0 View workout
02/16/15 14,777m 1:00:00.0 2:01.8 View workout
02/13/15 11,346m 45:00.0 1:58.9 View workout
02/12/15 14,768m 1:00:00.0 2:01.8 View workout
02/11/15 14,912m 1:00:00.0 2:00.7 View workout
02/10/15 16,020m 1:05:00.0 2:01.7 View workout
02/09/15 17,243m 1:10:00.0 2:01.7 View workout
02/08/15 21,653m 1:30:00.0 2:04.6 View workout
02/06/15 14,793m 1:00:00.0 2:01.6 View workout
02/05/15 14,817m 1:00:00.0 2:01.4 View workout
02/04/15 14,765m 1:00:00.0 2:01.9 View workout
02/03/15 14,755m 1:00:00.0 2:01.9 View workout
02/02/15 14,570m 1:00:00.0 2:03.5 View workout