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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
03/21/11 14,593m 1:00:00.0 2:03.3 View workout
03/20/11 21,426m 1:30:00.0 2:06.0 View workout
03/18/11 6,110m 25:00.0 2:02.7 View workout
03/17/11 5,828m 25:00.0 2:08.6 View workout
03/16/11 11,655m 50:00.0 2:08.7 View workout
03/15/11 10,921m 45:00.0 2:03.6 View workout
03/14/11 24,663m 1:45:00.0 2:07.7 View workout
03/13/11 10,912m 45:00.0 2:03.7 View workout
03/11/11 8,643m 35:00.0 2:01.4 View workout
03/10/11 12,080m 50:00.0 2:04.1 View workout
03/09/11 10,951m 45:00.0 2:03.2 View workout
03/08/11 10,864m 45:00.0 2:04.2 View workout
03/07/11 10,908m 45:00.0 2:03.7 View workout
03/06/11 21,124m 1:30:00.0 2:07.8 View workout
03/04/11 7,395m 30:00.0 2:01.7 View workout
03/03/11 13,141m 55:00.0 2:05.5 View workout
03/02/11 7,383m 30:00.0 2:01.9 View workout
02/28/11 14,469m 1:00:00.0 2:04.4 View workout
02/27/11 28,571m 2:00:00.0 2:06.0 View workout
02/25/11 7,444m 30:00.0 2:00.9 View workout