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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
02/24/11 9,665m 40:00.0 2:04.1 View workout
02/23/11 9,616m 40:00.0 2:04.7 View workout
02/21/11 9,634m 40:00.0 2:04.5 View workout
02/20/11 21,205m 1:30:00.0 2:07.3 View workout
02/18/11 4,960m 20:00.0 2:00.9 View workout
02/17/11 12,040m 50:00.0 2:04.5 View workout
02/16/11 12,028m 50:00.0 2:04.7 View workout
02/15/11 9,653m 40:00.0 2:04.3 View workout
02/14/11 12,048m 50:00.0 2:04.5 View workout
02/13/11 18,883m 1:20:00.0 2:07.0 View workout
02/11/11 7,235m 30:00.0 2:04.3 View workout
02/10/11 11,850m 50:00.0 2:06.5 View workout
02/09/11 14,444m 1:00:00.0 2:04.6 View workout
02/07/11 10,827m 45:00.0 2:04.6 View workout
02/06/11 28,932m 2:05:00.0 2:09.6 View workout
02/03/11 14,450m 1:00:00.0 2:04.5 View workout
02/02/11 14,443m 1:00:00.0 2:04.6 View workout
02/01/11 12,043m 50:00.0 2:04.5 View workout
01/31/11 12,167m 50:00.0 2:03.2 View workout
01/30/11 17,681m 1:15:00.0 2:07.2 View workout