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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
04/17/11 28,310m 2:00:00.0 2:07.1 View workout
04/15/11 11,113m 45:00.0 2:01.4 View workout
04/14/11 12,126m 50:00.0 2:03.7 View workout
04/13/11 14,826m 1:00:00.0 2:01.4 View workout
04/12/11 12,156m 50:00.0 2:03.3 View workout
04/11/11 19,367m 1:20:00.0 2:03.9 View workout
04/08/11 12,206m 50:00.0 2:02.8 View workout
04/07/11 12,259m 50:00.0 2:02.3 View workout
04/06/11 14,747m 1:01:00.0 2:04.0 View workout
04/05/11 12,114m 50:00.0 2:03.8 View workout
04/04/11 14,302m 1:00:00.0 2:05.8 View workout
04/03/11 10,600m 45:00.0 2:07.3 View workout
03/31/11 5,179m 22:00.0 2:07.4 View workout
03/30/11 5,221m 22:00.0 2:06.4 View workout
03/29/11 14,611m 1:00:00.0 2:03.1 View workout
03/28/11 12,278m 50:00.0 2:02.1 View workout
03/27/11 25,071m 1:45:00.0 2:05.6 View workout
03/25/11 9,936m 40:00.0 2:00.7 View workout
03/24/11 14,751m 1:00:00.0 2:02.0 View workout
03/23/11 14,586m 1:00:00.0 2:03.4 View workout