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Sep 13 Strength and Fitness: The 401K for Your Body
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David A. Alden

Log

Date Distance Time Pace Comments Action
07/01/11 17,398m 1:10:00.0 2:00.7 View workout
06/30/11 14,903m 1:00:00.0 2:00.7 View workout
06/29/11 14,717m 1:00:00.0 2:02.3 View workout
06/28/11 14,912m 1:00:00.0 2:00.7 View workout
06/27/11 14,663m 1:00:00.0 2:02.7 View workout
06/26/11 25,077m 1:45:00.0 2:05.6 View workout
06/24/11 14,905m 1:00:00.0 2:00.7 View workout
06/23/11 17,095m 1:10:00.0 2:02.8 View workout
06/22/11 12,214m 50:00.0 2:02.8 View workout
06/21/11 732m 2:57.0 2:00.9 View workout
06/21/11 21,097m 1:27:03.0 2:03.7 View workout
06/20/11 12,276m 50:00.0 2:02.1 View workout
06/19/11 21,578m 1:30:00.0 2:05.1 View workout
06/17/11 14,892m 1:00:00.0 2:00.8 View workout
06/16/11 14,937m 1:00:00.0 2:00.5 View workout
06/15/11 14,774m 1:00:00.0 2:01.8 View workout
06/14/11 14,881m 1:00:00.0 2:00.9 View workout
06/13/11 14,780m 1:00:00.0 2:01.7 View workout
06/12/11 21,660m 1:30:00.0 2:04.6 View workout
06/10/11 16,061m 1:05:00.0 2:01.4 View workout