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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
05/18/11 50:00.0 12,357m 2:01.3 View workout
05/17/11 50:00.0 12,327m 2:01.6 View workout
05/16/11 1:00:00.0 14,906m 2:00.7 View workout
05/15/11 1:30:00.0 21,652m 2:04.6 View workout
05/13/11 45:00.0 11,244m 2:00.0 View workout
05/12/11 50:00.0 12,380m 2:01.1 View workout
05/11/11 50:00.0 12,255m 2:02.3 View workout
05/10/11 50:00.0 12,320m 2:01.7 View workout
05/09/11 50:00.0 12,451m 2:00.4 View workout
05/08/11 4:35.0 1,130m 2:01.6 View workout
05/08/11 1:27:25.0 21,097m 2:04.3 View workout
05/06/11 45:00.0 11,207m 2:00.4 View workout
05/05/11 45:00.0 11,241m 2:00.0 View workout
05/04/11 1:00:00.0 15,035m 1:59.7 View workout
05/03/11 45:00.0 11,183m 2:00.7 View workout
05/02/11 45:00.0 11,131m 2:01.2 View workout
05/01/11 1:27:50.0 21,097m 2:04.8 View workout
04/29/11 45:00.0 11,037m 2:02.3 View workout
04/28/11 1:00:00.0 14,711m 2:02.3 View workout
04/27/11 1:00:00.0 14,480m 2:04.3 View workout
04/24/11 2:10:00.0 30,774m 2:06.7 View workout
04/22/11 1:00:00.0 14,911m 2:00.7 View workout
04/21/11 1:00:00.0 14,651m 2:02.8 View workout
04/18/11 40:00.0 10,010m 1:59.8 View workout
04/17/11 2:00:00.0 28,310m 2:07.1 View workout