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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
07/18/11 50:00.0 12,266m 2:02.2 View workout
07/17/11 1:30:00.0 21,664m 2:04.6 View workout
07/15/11 1:00:00.0 14,840m 2:01.2 View workout
07/14/11 1:00:00.0 15,014m 1:59.8 View workout
07/13/11 1:00:00.0 14,828m 2:01.3 View workout
07/12/11 1:05:00.0 16,017m 2:01.7 View workout
07/11/11 1:00:00.0 14,852m 2:01.1 View workout
07/10/11 1:30:00.0 21,801m 2:03.8 View workout
07/08/11 1:00:00.0 15,080m 1:59.3 View workout
07/07/11 1:10:00.0 17,472m 2:00.1 View workout
07/06/11 1:00:00.0 15,011m 1:59.9 View workout
07/05/11 1:00:00.0 14,939m 2:00.4 View workout
07/04/11 1:30:00.0 21,959m 2:02.9 View workout
07/03/11 1:10:00.0 17,208m 2:02.0 View workout
07/01/11 1:10:00.0 17,398m 2:00.7 View workout
06/30/11 1:00:00.0 14,903m 2:00.7 View workout
06/29/11 1:00:00.0 14,717m 2:02.3 View workout
06/28/11 1:00:00.0 14,912m 2:00.7 View workout
06/27/11 1:00:00.0 14,663m 2:02.7 View workout
06/26/11 1:45:00.0 25,077m 2:05.6 View workout
06/24/11 1:00:00.0 14,905m 2:00.7 View workout
06/23/11 1:10:00.0 17,095m 2:02.8 View workout
06/22/11 50:00.0 12,214m 2:02.8 View workout
06/21/11 2:57.0 732m 2:00.9 View workout
06/21/11 1:27:03.0 21,097m 2:03.7 View workout