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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
01/11/12 14,198m 1:00:00.0 2:06.7 View workout
01/10/12 14,300m 1:00:00.0 2:05.8 View workout
01/09/12 15,279m 1:05:00.0 2:07.6 View workout
01/08/12 27,257m 2:00:00.0 2:12.0 View workout
01/06/12 3,735m 15:00.0 2:00.4 View workout
01/05/12 9,304m 40:00.0 2:08.9 View workout
01/04/12 13,920m 1:00:00.0 2:09.3 View workout
01/03/12 14,990m 1:05:00.0 2:10.0 View workout
01/02/12 5,956m 25:00.0 2:05.9 View workout
01/02/12 13,672m 1:00:00.0 2:11.6 View workout
01/01/12 20,625m 1:30:00.0 2:10.9 View workout
12/30/11 14,327m 1:00:00.0 2:05.6 View workout
12/29/11 16,590m 1:10:00.0 2:06.5 View workout
12/28/11 17,732m 1:15:00.0 2:06.8 View workout
12/27/11 14,186m 1:00:00.0 2:06.8 View workout
12/26/11 12,001m 50:00.0 2:04.9 View workout
12/25/11 22,930m 1:40:00.0 2:10.8 View workout
12/23/11 8,472m 35:00.0 2:03.9 View workout
12/22/11 10,551m 45:00.0 2:07.9 View workout
12/21/11 14,107m 1:00:00.0 2:07.5 View workout