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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
09/16/11 12,220m 50:00.0 2:02.7 View workout
09/15/11 18,035m 1:15:00.0 2:04.7 View workout
09/14/11 14,627m 1:00:00.0 2:03.0 View workout
09/13/11 14,489m 1:00:00.0 2:04.2 View workout
09/12/11 14,527m 1:00:00.0 2:03.9 View workout
09/11/11 24,656m 1:45:00.0 2:07.7 View workout
09/09/11 7,407m 30:00.0 2:01.5 View workout
09/08/11 15,499m 1:05:00.0 2:05.8 View workout
09/07/11 14,502m 1:00:00.0 2:04.1 View workout
09/05/11 24,798m 1:45:00.0 2:07.0 View workout
09/04/11 14,283m 1:00:00.0 2:06.0 View workout
09/02/11 9,765m 40:00.0 2:02.8 View workout
09/01/11 14,456m 1:00:00.0 2:04.5 View workout
08/31/11 14,372m 1:00:00.0 2:05.2 View workout
08/30/11 11,716m 50:00.0 2:08.0 View workout
08/26/11 3,817m 15:00.0 1:57.8 View workout
08/25/11 9,759m 40:00.0 2:02.9 View workout
08/24/11 13,318m 55:00.0 2:03.8 View workout
08/23/11 14,409m 1:00:00.0 2:04.9 View workout
08/22/11 14,403m 1:00:00.0 2:04.9 View workout