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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
12/20/11 8,273m 35:00.0 2:06.9 View workout
12/19/11 14,271m 1:00:00.0 2:06.1 View workout
12/18/11 22,419m 1:35:00.0 2:07.1 View workout
12/16/11 7,338m 30:00.0 2:02.6 View workout
12/15/11 14,154m 1:00:00.0 2:07.1 View workout
12/14/11 14,076m 1:00:00.0 2:07.8 View workout
12/13/11 14,059m 1:00:00.0 2:08.0 View workout
12/12/11 11,564m 50:00.0 2:09.7 View workout
12/11/11 22,757m 1:40:00.0 2:11.8 View workout
12/08/11 16,272m 1:10:00.0 2:09.0 View workout
12/07/11 9,400m 40:00.0 2:07.6 View workout
12/06/11 14,032m 1:00:00.0 2:08.2 View workout
12/05/11 11,729m 50:00.0 2:07.8 View workout
12/04/11 19,557m 1:25:00.0 2:10.3 View workout
12/02/11 3,768m 15:00.0 1:59.4 View workout
12/01/11 11,942m 50:00.0 2:05.6 View workout
11/30/11 11,923m 50:00.0 2:05.8 View workout
11/29/11 14,393m 1:00:00.0 2:05.0 View workout
11/28/11 14,447m 1:00:00.0 2:04.5 View workout
11/27/11 27,812m 2:00:00.0 2:09.4 View workout