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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
04/15/11 45:00.0 11,113m 2:01.4 View workout
04/14/11 50:00.0 12,126m 2:03.7 View workout
04/13/11 1:00:00.0 14,826m 2:01.4 View workout
04/12/11 50:00.0 12,156m 2:03.3 View workout
04/11/11 1:20:00.0 19,367m 2:03.9 View workout
04/08/11 50:00.0 12,206m 2:02.8 View workout
04/07/11 50:00.0 12,259m 2:02.3 View workout
04/06/11 1:01:00.0 14,747m 2:04.0 View workout
04/05/11 50:00.0 12,114m 2:03.8 View workout
04/04/11 1:00:00.0 14,302m 2:05.8 View workout
04/03/11 45:00.0 10,600m 2:07.3 View workout
03/31/11 22:00.0 5,179m 2:07.4 View workout
03/30/11 22:00.0 5,221m 2:06.4 View workout
03/29/11 1:00:00.0 14,611m 2:03.1 View workout
03/28/11 50:00.0 12,278m 2:02.1 View workout
03/27/11 1:45:00.0 25,071m 2:05.6 View workout
03/25/11 40:00.0 9,936m 2:00.7 View workout
03/24/11 1:00:00.0 14,751m 2:02.0 View workout
03/23/11 1:00:00.0 14,586m 2:03.4 View workout
03/21/11 1:00:00.0 14,593m 2:03.3 View workout
03/20/11 1:30:00.0 21,426m 2:06.0 View workout
03/18/11 25:00.0 6,110m 2:02.7 View workout
03/17/11 25:00.0 5,828m 2:08.6 View workout
03/16/11 50:00.0 11,655m 2:08.7 View workout
03/15/11 45:00.0 10,921m 2:03.6 View workout