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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
08/02/11 14,641m 1:00:00.0 2:02.9 View workout
08/01/11 17,040m 1:10:00.0 2:03.2 View workout
07/31/11 24,048m 1:40:00.0 2:04.7 View workout
07/29/11 12,216m 50:00.0 2:02.7 View workout
07/28/11 14,709m 1:00:00.0 2:02.3 View workout
07/27/11 14,838m 1:00:00.0 2:01.3 View workout
07/26/11 14,649m 1:00:00.0 2:02.8 View workout
07/25/11 18,030m 1:15:00.0 2:04.7 View workout
07/24/11 15,794m 1:05:00.0 2:03.4 View workout
07/22/11 10,032m 40:00.0 1:59.6 View workout
07/21/11 12,271m 50:00.0 2:02.2 View workout
07/20/11 12,321m 50:00.0 2:01.7 View workout
07/18/11 12,266m 50:00.0 2:02.2 View workout
07/17/11 21,664m 1:30:00.0 2:04.6 View workout
07/15/11 14,840m 1:00:00.0 2:01.2 View workout
07/14/11 15,014m 1:00:00.0 1:59.8 View workout
07/13/11 14,828m 1:00:00.0 2:01.3 View workout
07/12/11 16,017m 1:05:00.0 2:01.7 View workout
07/11/11 14,852m 1:00:00.0 2:01.1 View workout
07/10/11 21,801m 1:30:00.0 2:03.8 View workout