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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
04/28/11 14,711m 1:00:00.0 2:02.3 View workout
04/27/11 14,480m 1:00:00.0 2:04.3 View workout
04/24/11 30,774m 2:10:00.0 2:06.7 View workout
04/22/11 14,911m 1:00:00.0 2:00.7 View workout
04/21/11 14,651m 1:00:00.0 2:02.8 View workout
04/18/11 10,010m 40:00.0 1:59.8 View workout
04/17/11 28,310m 2:00:00.0 2:07.1 View workout
04/15/11 11,113m 45:00.0 2:01.4 View workout
04/14/11 12,126m 50:00.0 2:03.7 View workout
04/13/11 14,826m 1:00:00.0 2:01.4 View workout
04/12/11 12,156m 50:00.0 2:03.3 View workout
04/11/11 19,367m 1:20:00.0 2:03.9 View workout
04/08/11 12,206m 50:00.0 2:02.8 View workout
04/07/11 12,259m 50:00.0 2:02.3 View workout
04/06/11 14,747m 1:01:00.0 2:04.0 View workout
04/05/11 12,114m 50:00.0 2:03.8 View workout
04/04/11 14,302m 1:00:00.0 2:05.8 View workout
04/03/11 10,600m 45:00.0 2:07.3 View workout
03/31/11 5,179m 22:00.0 2:07.4 View workout
03/30/11 5,221m 22:00.0 2:06.4 View workout