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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David A. Alden

Log

Date Workout Score Ave Comments Action
04/11/10 1:30:00.0 21,505m 2:05.5 View workout
04/09/10 45:00.0 11,076m 2:01.8 View workout
04/08/10 50:00.0 12,166m 2:03.2 View workout
04/07/10 1:00:00.0 14,703m 2:02.4 View workout
04/04/10 2:02:00.0 29,094m 2:05.7 View workout
04/02/10 42:00.0 10,263m 2:02.7 View workout
03/29/10 20:00.0 5,078m 1:58.1 View workout
03/28/10 1:35:00.0 22,797m 2:05.0 View workout
03/26/10 20:00.0 5,100m 1:57.6 View workout
03/25/10 50:00.0 12,214m 2:02.8 View workout
03/24/10 50:00.0 12,375m 2:01.2 View workout
03/23/10 20:00.0 5,009m 1:59.7 View workout
03/22/10 50:00.0 12,320m 2:01.7 View workout
03/21/10 2:00:00.0 28,523m 2:06.2 View workout
03/19/10 40:00.0 10,009m 1:59.8 View workout
03/18/10 1:00:00.0 14,670m 2:02.6 View workout
03/17/10 50:00.0 12,105m 2:03.9 View workout
03/16/10 50:00.0 12,199m 2:02.9 View workout
03/15/10 50:00.0 12,215m 2:02.7 View workout
03/14/10 1:40:00.0 23,596m 2:07.1 View workout
03/12/10 41:00.0 10,184m 2:00.7 View workout
03/11/10 50:00.0 12,155m 2:03.4 View workout
03/10/10 50:00.0 12,234m 2:02.6 View workout
03/09/10 50:00.0 12,255m 2:02.3 View workout
03/08/10 50:00.0 12,222m 2:02.7 View workout