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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
02/06/11 28,932m 2:05:00.0 2:09.6 View workout
02/03/11 14,450m 1:00:00.0 2:04.5 View workout
02/02/11 14,443m 1:00:00.0 2:04.6 View workout
02/01/11 12,043m 50:00.0 2:04.5 View workout
01/31/11 12,167m 50:00.0 2:03.2 View workout
01/30/11 17,681m 1:15:00.0 2:07.2 View workout
01/28/11 8,716m 35:00.0 2:00.4 View workout
01/27/11 14,453m 1:00:00.0 2:04.5 View workout
01/26/11 14,447m 1:00:00.0 2:04.5 View workout
01/25/11 9,727m 40:00.0 2:03.3 View workout
01/24/11 14,559m 1:00:00.0 2:03.6 View workout
01/23/11 28,392m 2:00:00.0 2:06.7 View workout
01/21/11 7,504m 30:00.0 1:59.9 View workout
01/20/11 14,451m 1:00:00.0 2:04.5 View workout
01/19/11 18,041m 1:15:00.0 2:04.7 View workout
01/17/11 12,039m 50:00.0 2:04.5 View workout
01/16/11 28,716m 2:00:00.0 2:05.3 View workout
01/14/11 6,293m 25:00.0 1:59.1 View workout
01/13/11 15,712m 1:05:00.0 2:04.1 View workout
01/12/11 12,167m 50:00.0 2:03.2 View workout