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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
11/09/10 12,223m 50:00.0 2:02.7 View workout
11/08/10 19,445m 1:20:00.0 2:03.4 View workout
11/07/10 24,076m 1:40:00.0 2:04.6 View workout
11/05/10 7,513m 30:00.0 1:59.7 View workout
11/04/10 12,229m 50:00.0 2:02.6 View workout
11/03/10 11,073m 45:00.0 2:01.9 View workout
11/02/10 11,042m 45:00.0 2:02.2 View workout
11/01/10 12,337m 50:00.0 2:01.5 View workout
10/31/10 21,501m 1:30:00.0 2:05.5 View workout
10/29/10 9,903m 40:00.0 2:01.1 View workout
10/28/10 12,168m 50:00.0 2:03.2 View workout
10/27/10 19,299m 1:20:00.0 2:04.3 View workout
10/25/10 11,043m 45:00.0 2:02.2 View workout
10/24/10 23,740m 1:40:00.0 2:06.3 View workout
10/21/10 8,030m 35:00.0 2:10.7 View workout
10/20/10 8,085m 35:00.0 2:09.8 View workout
10/19/10 11,021m 45:00.0 2:02.4 View workout
10/18/10 10,998m 45:00.0 2:02.7 View workout
10/17/10 23,884m 1:40:00.0 2:05.6 View workout
10/15/10 8,731m 35:00.0 2:00.2 View workout